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… vigorous activity at least 2½ hours a week. It's fine to be active in blocks of 10 minutes or more throughout your day … vigorous activity at least 2½ hours a week. It's fine to be active in blocks of 10 minutes or more throughout your day …

Prediabetes Which Treatment Should I Use to Prevent Type 2 Diabetes

… do strain muscles or joints when they suddenly become active. But if you gradually increase how much activity you … metformin every day. You try to eat more healthy foods, be active, and lose weight. Metformin can help you lower blood … changes, I know medicine will help me. Richard, 71 I'm an active guy, but I know I've got some extra weight. I've …

Taking Medicine to Support Your Mental Health

Maintaining a Healthy Relationship With a Loved One Who Has a Mental Health Condition

Birthmarks

Transurethral Incision of the Prostate TUIP for Benign Prostatic Hyperplasia

Mpox

Hay Fever and Other Seasonal Allergies

… the label. Managing your allergies is an important part of staying healthy. Your doctor may suggest that you have tests … the label. Managing your allergies is an important part of staying healthy. Your doctor may suggest that you have tests …

Stress Management Doing Meditation

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Depression and Suicide

Diverticulosis