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… errors can happen when you're in the hospital. As an active patient, you can keep careful track of the medicines … errors can happen when you're in the hospital. As an active patient, you can keep careful track of the medicines …
Health topics
… you can do for your heart and your overall health. Be active. Before you start activity, talk to your doctor to … you can do for your heart and your overall health. Be active. Before you start activity, talk to your doctor to …
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… to quit, focus on eating healthy foods and being more active. A stop-smoking medicine can help you gain less … you smoke or not—is eating healthy food and becoming more active. Don't try to diet when you quit smoking. Most people … gain less weight while you take it. Find ways to get more active. Take the stairs. Park farther away. Take walks. …
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… and self-care. Self-care includes exercise and activity, staying at a healthy weight, putting ice or heat on a sore … and help you reduce your pain and continue to lead an active life. Health Tools Health Tools help you make wise … muscles to do things. Learn more Fitness: Getting and Staying Active Symptoms When you have arthritis, even …
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… coronary artery disease. It includes losing weight, being active, limiting high-sugar foods and drinks, and limiting … A healthy lifestyle includes: Losing weight and staying at a healthy weight. Limiting saturated fats and … Fish Oil Diabetes: Blood Sugar Levels Fitness: Getting and Staying Active Healthy Eating: Eating Heart-Healthy Foods …
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… ask you to lose extra weight, eat less sodium, and be more active. If these lifestyle changes don't help enough, you … saturated and total fats. Learn more Fitness: Getting and Staying Active Healthy Eating: Eating Less Sodium Low-Salt … by Setting Goals DASH Diet Sample Menu Fitness: Getting and Staying Active Healthy Eating: Eating Less Sodium High Blood …
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… Eating: Getting Support When Changing Your Eating Habits Staying with it It can be frustrating to start a new project … keep on toward your goal of healthy eating. Healthy Eating: Staying With Your Plan Current as of: March 1, 2023 … Eating: Getting Support When Changing Your Eating Habits Staying with it It can be frustrating to start a new project …
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… COVID-19, influenza (flu), and pneumonia. Activity Be active. If you have not been active before, talk with your doctor before starting an … COVID-19, influenza (flu), and pneumonia. Activity Be active. If you have not been active before, talk with your …
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… better and sleep better if you exercise. One way is to be active in blocks of 10 minutes or more throughout your day … better and sleep better if you exercise. One way is to be active in blocks of 10 minutes or more throughout your day …