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Health topics
… weight. If you practice healthy eating habits and are active enough to stay healthy, then weighing a few extra … only intended for use for a short time (8 to 12 weeks). But staying at a healthy weight is a lifelong effort. It is … only intended for use for a short time (8 to 12 weeks). But staying at a healthy weight is a lifelong effort. It is …
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… Weight Management Healthy Eating Obesity Fitness Interactive Tool: Is Your BMI Increasing Your Health Risks? … Avoiding Metabolic Syndrome Screening for Weight Problems Staying With Your Eating Plan When Your Schedule Shifts Tips … Healthy Eating: Starting a Plan for Change Healthy Eating: Staying With Your Plan Quitting Smoking: Dealing With Weight …
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… Safely Last updated June 1, 2021 Being more physically active can help you feel better, deal with stress more … discomfort It's common to feel tired when you're more active, and this is when injuries can happen. To avoid injury, gradually build up how often you're active, your level of effort and the length of time you …
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… Surgery? Actionsets are designed to help people take an active role in managing a health condition. Back Problems: … you understand and manage your pain. Treatment may include: Staying active. This may include walking or doing back … With Back Pain and Depression Robert's Story: Getting and Staying Active Medicines Medicine can help relieve low back …
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… blood sugar under control. Controlling blood sugar means staying in your target range. If your disease gets worse and … Lifestyle changes, such as losing weight and being more active, are the first steps to get blood sugar under … and increasing activity. Controlling blood sugar means staying in your target range. False Sorry, that's not right. …
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… Exercising for a Healthy Heart Fitness: Getting and Staying Active Current as of: September 7, 2022 Author: … Exercising for a Healthy Heart Fitness: Getting and Staying Active Current as of: September 7, 2022 …
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… Adding More Activity to Your Life Fitness: Getting and Staying Active Current as of: October 10, 2022 Author: … Adding More Activity to Your Life Fitness: Getting and Staying Active Current as of: October 10, 2022 …
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… Overview People who are very physically active sometimes cross the line between enough and too much … few days or weeks. Fitness: Getting and Staying Active Current as of: October 10, 2022 … few days or weeks. Fitness: Getting and Staying Active Current as of: October 10, 2022 …
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… programs allow you to be more accountable, responsible, and active in your community as your treatment progresses. This … programs allow you to be more accountable, responsible, and active in your community as your treatment progresses. This …
