1991 results found
Health topics
… Staying Safe: After You Leave a Violent Relationship On this … school. Make your home safer. Change the locks (if you're staying in your same home). Call the police if your abusive … school. Make your home safer. Change the locks (if you're staying in your same home). Call the police if your abusive …
Health topics
… a pregnancy Last updated August 2, 2013 Overview Being active every day is incredibly beneficial for health, … walk or a quick bike ride. Keep busy around the house with active tasks like gardening or housework. Useful resources Being active (Government of Canada) … Physical activity when …
Health topics
… and healthy social interactions. Being physically active also helps you to: Feel good about yourself and life … doctor or health practitioner about your plans to become active and get their advice Make sure you have the right … and set realistic goals Think about how you can be more active in your daily life. Remember: it doesn't have to be …
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… are too many toys to choose from. Encourage a mix of both active and quiet play. Read to your toddler every day. Take …
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… involved in lots of fun physical activity keeps them active and healthy. It’s easy when you help them find … Physical activity: variety and fun Tips for encouraging active children Walking How to get children involved in … activity for children and teenagers Fitness: Getting and staying active … Physical activity in children Get children …
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… Expert: Be Active to Help Your Back Heal On this page: Dr. Robert … need. Use ice, heat, or both on your lower back. Stay as active as you can. Doctors used to say to rest, but it turns out that this is not the case. The more active you are, the better you will be, and the faster you …
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… Staying With Your Eating Plan When Your Schedule Shifts On … be hard to find the time to plan or eat healthy meals or be active. How do you cope when a change makes it hard to stay … Staff Medical Review: Heather Quinn MD - Family Medicine … Staying With Your Eating Plan When Your Schedule Shifts …
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… Life Actionset Overview If you have decided to get more active, congratulations! Making that decision is an … activity into your day, see the topic Fitness: Getting and Staying Active . Think about barriers Take the time to think … activity into your day, see the topic Fitness: Getting and Staying Active . Think about barriers Take the time to think …
Health topics
… Substance Use: Staying Alcohol- or Drug-Free After Treatment On this page: … your attitudes and behaviours. Here are some tips for staying substance-free after treatment. Get support. An … substance-free. Have a healthy lifestyle. Exercise and be active. This is good for your health, and it also can help …
Health topics
… your children to learn about and enjoy healthy foods. Be active. Help your children find physical activities and … Dealing With Today's Teen Issues Fitness: Getting and Staying Active Growth and Development, Ages 11 to 14 Years … Dealing With Today's Teen Issues Fitness: Getting and Staying Active Growth and Development, Ages 11 to 14 Years …
