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… warm the genital area but be careful not to burn the skin. Using a hot water bottle covered with a cloth or a heating … warm the genital area but be careful not to burn the skin. Using a hot water bottle covered with a cloth or a heating …
Health topics
… cream. Curettage. Treatment involves shaving the growth using a spoon-shaped instrument (curette). After shaving, … cream. Curettage. Treatment involves shaving the growth using a spoon-shaped instrument (curette). After shaving, …
Health topics
… at a time. Build a tower of 6 blocks. Hold pens and pencils using thumb and forefinger. Screw and unscrew lids. Related … at a time. Build a tower of 6 blocks. Hold pens and pencils using thumb and forefinger. Screw and unscrew lids. Related …
Health topics
… in hot or cold water before bedtime may help. Or try using a heating pad or ice bag. Some people find that having … in hot or cold water before bedtime may help. Or try using a heating pad or ice bag. Some people find that having …
Health topics
… that don't stress the affected area. Don't restart a pain-causing activity as soon as your pain stops. Tendons require … Don't rely on medicine to relieve pain in order to keep overusing a joint. Do range-of-motion exercises each day. Gently … tendon injury, try alternating with another activity. If using a tool is the problem, try switching hands or changing …
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… that you don't lose track of time. Putting it all together Using these two techniques can be hard to do. When you are … take. It may seem hard to estimate this at first. But try using an activity log or a fitness tracker to track your … that you don't lose track of time. Putting it all together Using these two techniques can be hard to do. When you are …
Health topics
… surgery. Infection in the eye. High pressure in the eye, causing the space in the front part of the eye (anterior … surgery. Infection in the eye. High pressure in the eye, causing the space in the front part of the eye (anterior …