161 results found
Health topics
… Keeping children and teenagers active Last updated November 20, 2014 Young people … and memory learn new skills increase self-confidence reduce stress make and keep friendships improve sleep. Optimal …
Health topics
… Ways To Reduce Stress On this page: Overview Overview … exercises, you might try these other ways to relieve stress. Ways to relax your mind Mindfulness-based stress reduction can calm your mind and body to help you …
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… Stress Relief and Relaxation On this page: Overview Overview Stress is a fact of life. Although some stress is normal and even needed, too much of it can affect …
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… Headaches in Children On this page: Health Tools Cause … prescribe other medicines. Home treatment, such as managing stress, can also help your child feel better. Your child can … people take an active role in managing a health condition. Stress Management: Doing Progressive Muscle Relaxation Cause …
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… Physical activity in children: Get children involved Last updated November 30, 2016 Getting … Useful resources Physical activity for children and teenagers Fitness: Getting and staying active … Physical …
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… Acute Stress Disorder (ASD) On this page: What is acute stress disorder (ASD)? Acute stress disorder (ASD) is a short-term mental health …
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… Managing Relationship Stress for Couples On this page: Getting Started Getting Started When you're feeling stressed, it can make it hard to maintain a healthy … the house. Be ready for disagreements. During times of stress, couples can be more likely to argue. When that …
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… Managing relationship stress for families On this page: Getting Started Getting Started Living with a house full of people can be stressful under the best of conditions. And it can be … upset, take a few deep breaths before you speak. Teach your children to do the same when they have strong feelings. Have …
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… Infants, children and youth Last updated December 9, 2024 Healthy … and eating. On this page: Infants Toddlers and preschoolers Children and youth Growth and development Weight-related … eats or how active they are. Genetics, health conditions, stress, sleep quality and other factors can also influence …
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… Mood Disorders in Children On this page: Overview Overview Mood disorders are … tantrums sometimes. But mood disorders involve intense, distressing emotions that don't go away. Those emotions affect … a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: …
