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… also important to know what to do, such as physiotherapy exercises, and what to be careful about. And if you need … expecting the worst, or feeling powerless, try any of these exercises for a few days. Focus on what's going well. Write … also important to know what to do, such as physiotherapy exercises, and what to be careful about. And if you need …
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… within 6 to 12 months. After your neck pain is gone, do exercises to stretch your neck and back and make them … stronger. Your doctor or physiotherapist can tell you which exercises are best. How can you prevent it? To help prevent … within 6 to 12 months. After your neck pain is gone, do exercises to stretch your neck and back and make them …
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… them. What is it used for? A nebulizer may be used to treat breathing problems. These include asthma and COPD (chronic … or mask. Hold each breath for about 2 seconds. Keep breathing until the medicine is gone from the cup. There … them. What is it used for? A nebulizer may be used to treat breathing problems. These include asthma and COPD (chronic …
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… summaries of the day's events. Unfollow or hide feeds that stress you out. And don't feel bad about doing it. You can … summaries of the day's events. Unfollow or hide feeds that stress you out. And don't feel bad about doing it. You can …
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… a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: … or angry. Using alcohol or drugs. Going through a stressful experience. This might be something like a fight … a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: …
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… And even though you're well, you may still feel distress over everything you went through. Some changes may be … feel. You may worry about the cancer coming back or feel stressed about medical bills. You may feel lonely after the … And even though you're well, you may still feel distress over everything you went through. Some changes may be …
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… mild-to-moderate depression and said that work and family stresses would make it worse. "We talked about how to … mild-to-moderate depression and said that work and family stresses would make it worse. "We talked about how to …
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