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… techniques . Lift with your legs, not your back. Avoid exercises that require you to hyperextend your neck. Bike … techniques . Lift with your legs, not your back. Avoid exercises that require you to hyperextend your neck. Bike …
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… medicines to relieve swelling and pain, and stretching exercises as instructed by a physiotherapist or sports … medicines to relieve swelling and pain, and stretching exercises as instructed by a physiotherapist or sports …
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… to keep your wrist straight, usually just at night. Doing exercises to stretch and strengthen the muscles in the hand … to keep your wrist straight, usually just at night. Doing exercises to stretch and strengthen the muscles in the hand …
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… Making a decision about breast reconstruction can feel very stressful. But talking with your doctor or plastic surgeon … Making a decision about breast reconstruction can feel very stressful. But talking with your doctor or plastic surgeon … Making a decision about breast reconstruction can feel very stressful. But talking with your doctor or plastic surgeon …
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… helpful for those who are ill, who have serious difficulty breathing, or who have trouble using an inhaler. This … helpful for those who are ill, who have serious difficulty breathing, or who have trouble using an inhaler. This …
