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Health topics
… looks at lifestyle and health behaviours, diet, digestion, stress, and environmental factors. According to Ayurveda, … people use Ayurvedic practices to maintain health, reduce stress, and improve flexibility, strength, and stamina. … people with diseases such as asthma and arthritis. Ayurveda stresses proper diet for maintaining good health and …
Health topics
… Typical seizure No Typical seizure Are you having trouble breathing (more than a stuffy nose)? Yes Difficulty breathing more than a stuffy nose No Difficulty breathing more than a stuffy nose Would you describe the …
Health topics
… fight off infection. Give you more energy, and lower your stress. Help you make sense of your emotional experiences, … improve your mood, and manage your feelings of pain and stress. Scientific research backs this up: The more you … fight off infection. Give you more energy, and lower your stress. Help you make sense of your emotional experiences, …
Health topics
… up. Lack of interest in normal activities. Rapid, deep breathing. Loss of appetite, belly pain, and vomiting. … without exercising. Try to include muscle-strengthening exercises at least 2 times a week and aim for 3 times a … may need higher doses during times of illness or emotional stress. Never skip a dose of insulin without the advice of …
Health topics
… a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: … a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: … Parents Anonymous . Self-help groups serving parents under stress, as well as children who have been abused, are …
Health topics
… Sleep: Helping Your Children—and Yourself—Sleep Well Stress Management: Helping Your Child With Stress Substance Use Disorder: Dealing With Teen Substance …
Health topics
… Obesity: Should I Use a Diet Plan to Lose Weight? Weight Management: Should I Use Over-the-Counter Diet Aids? … also can affect your self-esteem. Emotional concerns. Stress, anxiety, or illnesses such as depression or chronic … Others may eat to cope with negative emotions. Trauma. Distressing events can contribute to overeating. Examples …
Health topics
… groin pain Shortness of breath Difficulty sleeping Improved breathing Increased need to pee Braxton Hicks contractions … Avoid constipation and straining Do pelvic floor (Kegel) exercises Rest and sleep on your side with a pillow between … warm drink Using extra pillows for support Practicing deep breathing and relaxation exercises Listening to relaxing …
Health topics
… pain syndrome (CRPS) is divided into four areas: Pain management Physical rehabilitation (rehab) Counselling or psychotherapy Patient education and self–management Pain management The goal of pain management is to … painful limb, such as doing stretches or weight–bearing exercises. Rehab may also include other treatment, such as: …
Health topics
… Breastfeeding Fitness: Getting and Staying Active Weight Management Symptoms Abnormal or unexpected bleeding from the … able may also ease your mind and make your final days less stressful and more meaningful. Learn more Care at the End of … stress. Massage and biofeedback to reduce pain and tension. Breathing exercises to help you relax. Talk with your doctor …