2115 results found
Health topics
… an important part of chronic obstructive pulmonary disease management and how to help your clients get started with …
Health topics
… Bend your legs back and forth at the knees. High-impact exercises such as running may be uncomfortable for people … varicose veins. For more information, see the topic Weight Management . Elevate your legs When you elevate your legs, … or standing still for long periods of time puts added stress on the veins in your legs. If you stand when working, …
Health topics
… Take a quiz to get a better idea of how well you cope with stress. Or print the menu plan and grocery list and post it … Use Assess Your Tobacco Use My Reasons to Quit Smoking Stress: How Do You Cope? Vaccines and Immunizations … Take a quiz to get a better idea of how well you cope with stress. Or print the menu plan and grocery list and post it …
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… much muscle reduces metabolism. Fever and severe physical stress, such as recovery from surgery or from extensive … appetite for food even though you are hungry, such as in a stressful situation or during an illness. Set point . This … as they age. Genetics Obesity Weight Management Current as of: March 1, 2023 Author: …
Health topics
… or massage may help you cope with the symptoms and stress of having cancer. Talk with your doctor about any of … stress. Massage and biofeedback to reduce pain and tension. Breathing exercises to help you relax. Talk with your doctor about any …
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… Feeling afraid is a common symptom of post-traumatic stress disorder (PTSD) . Having intense fear that comes on … Chest pain. A fast or pounding heartbeat. Difficulty breathing. Dizziness, shaking, or trembling. Stomach pain or … memories cause you to feel stress. You may do "exposure" exercises in which you focus on stressful memories until you …
Health topics
… time, but body and hormonal changes can create feelings of stress for moms-to-be. The people around you can forget that … health care provider can help you understand and choose the management and treatment options that will work best for … diet, be physically active, get enough sleep, manage your stress, and learn relaxation techniques. Get prenatal care . …
Health topics
… to 2½ hours. Physiotherapy. A physiotherapist can teach you exercises to relax the muscles in your lower belly, groin, … include the following: Find ways to relax and lower your stress, such as taking warm tub baths, listening to restful … include the following: Find ways to relax and lower your stress, such as taking warm tub baths, listening to restful …
Health topics
… Charge of Your Asthma Asthma: Using an Asthma Action Plan Breathing Problems: Helping a Child Use a Metered-Dose … mind and body practices such as acupuncture , breathing exercises, and yoga seem to be safe when used in the right … Allergy , 63(7): 857–864. Szefler SJ, et al. (2008). Management of asthma based on exhaled nitric acid in …
Health topics
… Healthy Habits for Kids Helping Kids Handle Peer Pressure Stress Management Talking With Your Child About Sex … Healthy Habits for Kids Helping Kids Handle Peer Pressure Stress Management Talking With Your Child About Sex …
