2115 results found
Health topics
… burns energy to keep up basic functions like heartbeat, breathing, and thinking is called your basal metabolic rate … burns energy to keep up basic functions like heartbeat, breathing, and thinking is called your basal metabolic rate …
Health topics
… It Easier to Wear a Mask to Help Prevent Infections Manage Stress for Your Heart Marine Toxins Master List of Medicines … Preventing Falls in the Hospital Preventing Falls: Exercises for Strength and Balance Preventing Flea Bites … Hepatitis B: How to Avoid Spreading the Virus Managing Job Stress Preventing Choking in Small Children Skin Cancer: …
Health topics
… example, it might happen when you exercise or when you feel stressed. Ischemia may go away when you rest because your … example, it might happen when you exercise or when you feel stressed. Ischemia may go away when you rest because your …
Health topics
… anywhere. Here's how to get started: List your most stressful thoughts . These are the thoughts that distract … Write down your upsetting thoughts in order of the most stressful to the least stressful. Start practicing thought-stopping with the …
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… membrane sac around the lungs may cause pain and trouble breathing. Heart. Thickening and inflammation can occur in … Behavioural modification techniques to reduce pain and stress. They include biofeedback and relaxation therapy, such as breathing exercises and muscle relaxation. Counselling. It can help …
Health topics
… benefits of regular exercise include: Mental well-being and stress relief. Increased flexibility, if stretching is done … bone strength, if the exercise includes weight-bearing exercises, such as jogging or lifting weights. Before you … benefits of regular exercise include: Mental well-being and stress relief. Increased flexibility, if stretching is done …
Health topics
… than hunger. You may eat because you're sad, depressed, stressed, or lonely. Or you may use food as a reward. Food … eating are: Changing your eating habits when you have more stress in your life. Eating when you aren't hungry or when … Signals Stop Negative Thoughts: Getting Started Weight Management Weight Management: Stop Negative Thoughts …
Health topics
… role in managing a health condition. Plantar Fasciitis: Exercises to Relieve Pain Cause Plantar fasciitis is caused … clearly. But you might get X-rays if your doctor suspects a stress fracture , a bone cyst, or some other foot or ankle … be made of plastic, rubber, or felt. Orthotics can reduce stress and pulling on the plantar fascia ligament . Use ice …
Health topics
Health topics
… that a combination of family history (your genes) and stressful life events may cause depression. What are the … Most experts believe that family history (your genes) and stressful life events may cause depression. Certain … They include: Massage therapy, yoga, and other relaxation exercises. Fish oil containing omega-3 fatty acids. SAM-e …
