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… care. For example, call if: You have severe trouble breathing. Call your doctor or nurse advice line now or seek … to be getting much sicker. You have new or worse trouble breathing. You have a new or higher fever. You have a new … care. For example, call if: You have severe trouble breathing. Call your doctor or nurse advice line now or seek …
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… balls or weight machines Resistance tubes or bands during exercises Your own body as a weight, as you would do during … up and down stairs can also help. You can also do many exercises at home that don’t need equipment, such as … usually do. Remember, if you’re going to do strengthening exercises that involve lifting, it’s important to use the …
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… before, during, and after pregnancy Helping with relaxation techniques Listening Attending appointments and …
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… After a heat or cold treatment, try some gentle massage for relaxation and pain relief. Talk to your doctor before you … After a heat or cold treatment, try some gentle massage for relaxation and pain relief. Talk to your doctor before you …
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… Blood pressure Comments Sample: 8/6 8:15 138/87 6:20 142/92 Stressful day at work                                       … Blood pressure Comments Sample: 8/6 8:15 138/87 6:20 142/92 Stressful day at work                                       …
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… MD - Family Medicine Jessica Hamblen PhD - Post Traumatic Stress Disorder Current as of: October 20, 2022 Author: … MD - Family Medicine & Jessica Hamblen PhD - Post Traumatic Stress Disorder This information does not replace the advice … MD - Family Medicine Jessica Hamblen PhD - Post Traumatic Stress Disorder Current as of: October 20, 2022 Author: …
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… important? Resilience , the ability to bounce back after stressful situations, is strengthened when you give and … Healing Through Humour Mind-Body Wellness Mindfulness-Based Stress Reduction Tapping the Power of Optimism … important? Resilience , the ability to bounce back after stressful situations, is strengthened when you give and …