2186 results found
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… for Pregnancy Pregnancy: Dealing With Morning Sickness Stress Management: Breathing Exercises for Relaxation Stress Management: Doing …
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… will have sleep problems now and then because of temporary stress, worry, or an irregular schedule. But when you have … fall asleep. Do something relaxing before bedtime. Try deep breathing, yoga, meditation, tai chi, or muscle relaxation. … Take a warm bath. Play a quiet game, or read a book. Stress Management: Relaxing Your Mind and Body In bed Reserve the …
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… To relieve tension, especially after arguments or during stressful times or when you feel angry, depressed, or upset. … and heart rate will go down. That means there's less stress on your heart and blood vessels. Within days, you may … Quitting Smoking and Avoiding Smoke During Pregnancy Stress Management Teenage Tobacco Use Current as of: March …
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… a waste of time? How are you supposed to handle infections, stress, and other health problems? How do you prevent them? … Transmitted Infection? Feeling Depressed Stress Relief and Relaxation Alcohol and Drug Use in Young People Interactive Tool: How Much Is Smoking Costing You? Weight Management: Stop Negative Thoughts Health Topics Medical …
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… anxiety disorder occurs when you feel worried and stressed about many everyday events and activities. Often … anxiety symptoms. Some medicines can cause worry and stress or make your stress worse, such as medicines with … Health Post-Traumatic Stress Disorder Stress Relief and Relaxation Adaptation Date: 6/14/2023 Adapted By: …
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… diagnosed at this time. Symptoms are sometimes triggered by stress or changes, such as going away to school, starting to … 39.4 °C (102.9 °F) , a fast or irregular heartbeat, rapid breathing, and severe sweating. Tardive dyskinesia is body … how well you understand and deal with other people. Case management and assertive community treatment can help you …
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… ears. You may have trouble swallowing. You may have trouble breathing or have constant wheezing. Your voice may be … you enjoy as your energy allows. Take steps to manage your stress, such as learning relaxation techniques. To also help … and biofeedback to reduce pain and tension. Breathing exercises to help you relax. Talk with your doctor about any …
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… Basics What is sleep apnea? Sleep apnea means that breathing stops for short periods during sleep. When you … and narrow the airways. Learn more Quitting Smoking Weight Management Symptoms There are symptoms of sleep apnea that … Fitness: Getting and Staying Active Quitting Smoking Weight Management CPAP and Other Devices CPAP Continuous positive …
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… may occur with these problems because: The everyday stress of dealing with a chronic disease causes the … to your body. Relieve tension with exercise or massage. Try stress-relief techniques that focus on relaxing your mind … with a good friend. Confiding in others sometimes relieves stress. Do things with others. Get involved in social …
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… pain that doesn't go away and often gets worse with deep breathing. New wheezing. Shortness of breath. Hoarseness. … or massage may help you cope with the symptoms and stress of cancer. Talk with your doctor about any of these … and biofeedback to reduce pain and tension. Breathing exercises to help you relax. Talk with your doctor about any …
