2186 results found
Health topics
… massage. Massage methods vary, but general recommendations stress finding the appropriate setting and using appropriate … massage. Massage methods vary, but general recommendations stress finding the appropriate setting and using appropriate …
Health topics
… hour," right? But alcohol isn't a great way to cope with stress. It can actually make anxiety and depression worse. … the night or sleep poorly, so you may feel more tired and stressed the next day. For some people, no amount of alcohol … You may also want to explore healthier ways to cope with stress, like walking, yoga, or meditation. These are …
Health topics
… allergic reaction (anaphylaxis) Are you having trouble breathing (more than a stuffy nose)? Yes Difficulty breathing more than a stuffy nose No Difficulty breathing more than a stuffy nose Would you describe the …
Health topics
… blood sugar levels. First, her doctor asked her to take a stress test. She passed it. "We have a deal. If I keep … blood sugar levels. First, her doctor asked her to take a stress test. She passed it. "We have a deal. If I keep …
Health topics
… physical and mental shape. Try to find ways to reduce the stress of caregiving . Enlist help when you need it. If … cleaning. Take time for yourself. Being a caregiver can be stressful and time-consuming. To avoid burnout and to … physical and mental shape. Try to find ways to reduce the stress of caregiving . Enlist help when you need it. If …
Health topics
… Eating Quitting Smoking Sex and Your Heart Weight Management Surgery If you have severe chronic mitral valve … Eating Quitting Smoking Sex and Your Heart Weight Management Surgery If you have severe chronic mitral valve …
Health topics
… not smoking, staying at a healthy weight, and dealing with stress. You will also get tips on nutrition and taking your … to follow the recommendations on correct technique, breathing, and intensity to improve and/or keep your … not smoking, staying at a healthy weight, and dealing with stress. You will also get tips on nutrition and taking your …
Health topics
Health topics
… Nightmares and Other Sleep Problems in Children Oral Breathing Devices for Sleep Apnea and Snoring Oral Breathing … Apnea Stages of Sleep Stages of Sleep Apnea Symptoms of Stress and Sleep Problems Teenage Sleep Patterns … Apnea Stages of Sleep Stages of Sleep Apnea Symptoms of Stress and Sleep Problems Teenage Sleep Patterns …
Health topics
… an activity, think about your overall feelings of physical stress, effort and fatigue. Don’t concern yourself with any …
