2186 results found
Health topics
… It Easier to Wear a Mask to Help Prevent Infections Manage Stress for Your Heart Marine Toxins Master List of Medicines … Preventing Falls in the Hospital Preventing Falls: Exercises for Strength and Balance Preventing Flea Bites … Hepatitis B: How to Avoid Spreading the Virus Managing Job Stress Preventing Choking in Small Children Skin Cancer: …
Health topics
… example, it might happen when you exercise or when you feel stressed. Ischemia may go away when you rest because your … example, it might happen when you exercise or when you feel stressed. Ischemia may go away when you rest because your …
Health topics
… anywhere. Here's how to get started: List your most stressful thoughts . These are the thoughts that distract … Write down your upsetting thoughts in order of the most stressful to the least stressful. Start practicing thought-stopping with the …
Health topics
… benefits of regular exercise include: Mental well-being and stress relief. Increased flexibility, if stretching is done … bone strength, if the exercise includes weight-bearing exercises, such as jogging or lifting weights. Before you … benefits of regular exercise include: Mental well-being and stress relief. Increased flexibility, if stretching is done …
Health topics
… than hunger. You may eat because you're sad, depressed, stressed, or lonely. Or you may use food as a reward. Food … eating are: Changing your eating habits when you have more stress in your life. Eating when you aren't hungry or when … Signals Stop Negative Thoughts: Getting Started Weight Management Weight Management: Stop Negative Thoughts …
Health topics
… role in managing a health condition. Plantar Fasciitis: Exercises to Relieve Pain Cause Plantar fasciitis is caused … clearly. But you might get X-rays if your doctor suspects a stress fracture , a bone cyst, or some other foot or ankle … be made of plastic, rubber, or felt. Orthotics can reduce stress and pulling on the plantar fascia ligament . Use ice …
Health topics
Health topics
… Chew on a toothpick or a piece of gum. Relax! Try deep-breathing exercises or yoga. Do a puzzle or some other activity that … Chew on a toothpick or a piece of gum. Relax! Try deep-breathing exercises or yoga. Do a puzzle or some other …
Health topics
… Wearing an Eye Patch Breastfeeding: Planning Ahead Breathing Problems: Helping a Child Use a Metered-Dose … Sleep: Helping Your Children—and Yourself—Sleep Well Stress Management: Helping Your Child With Stress Current as of: …
Health topics
… time to fulfill academic, social, and family obligations. Stress the importance of finding a balance. Help your teen … time to fulfill academic, social, and family obligations. Stress the importance of finding a balance. Help your teen …
