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… changes like limiting sodium in your diet and reducing stress may help. Medicines Your doctor may prescribe a … Avoid caffeine, alcohol, and tobacco. Try to reduce the stress in your life. To reduce your symptoms when you have … steps to help protect yourself when you have attacks: Do exercises to improve your balance. This can reduce your risk …
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… of shock No Symptoms of shock Are you having trouble breathing (more than a stuffy nose)? Yes Difficulty breathing more than a stuffy nose No Difficulty breathing more than a stuffy nose Have you had a seizure? …
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… can fill in your own information and pictures of specific exercises. Physical Activity Counselling Toolkit (University …
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… FAQs What is sleep apnea? You have sleep apnea when your breathing is often blocked or partly blocked while you … Your bed partner may notice that while you sleep: You stop breathing. You often snore loudly. You gasp or choke. You … a machine to keep your airway open while you sleep. Oral breathing devices or other types of devices that you wear …
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… Providing support for a person who has AIDS can be a stressful and emotional experience. You may feel frustrated … Providing support for a person who has AIDS can be a stressful and emotional experience. You may feel frustrated …
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… may reduce the chance that you'll use an epidural for pain management. footnote 1 Sometime before you are ready to push … may reduce the chance that you'll use an epidural for pain management. footnote 1 Sometime before you are ready to push …
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… coordination as possible. Physiotherapy usually includes exercises. The exercises can help you get back your ability to walk and … move as much as possible. It's important to practice these exercises over and over again. Your therapist may also help …
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… lives. Rehabilitation after knee replacement requires daily exercises for several weeks. Most knee replacements last … because it makes your muscles stronger, which lowers the stress on your knees. But make sure to talk to your doctor … if you're overweight. Losing weight helps take some of the stress off of your joints. Physiotherapy. This includes …
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… of chemotherapy , nausea and vomiting are two of the most distressing. But in many cases, nausea and vomiting can be … mentally block the nausea and vomiting. Progressive muscle relaxation . This is a technique in which you learn to relax … of chemotherapy , nausea and vomiting are two of the most distressing. But in many cases, nausea and vomiting can be …
