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… birthing centres offer tubs or whirlpools for labour. If yours does, talk to your doctor or midwife about labouring … may reduce the chance that you'll use an epidural for pain management. footnote 1 Sometime before you are ready to push your baby out, you will …
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… (BMI) On this page: Overview Overview Your body mass index (BMI) and waist size affect your risk … and osteoporosis. Obesity Weight Management Current as of: August 25, 2022 Author: … and osteoporosis. Obesity Weight Management Current as of: August 25, 2022 Author: …
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… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … Have breast reconstruction with your mastectomy or some time later. Do not have breast reconstruction. If you change … Making a decision about breast reconstruction can feel very stressful. But talking with your doctor or plastic surgeon …
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… Overview A good night's sleep helps your child to grow, to form memories, and to learn. Sleep … school and play. Children who don't get enough sleep over time can have behaviour problems and trouble learning. They … the nightmare and want to talk about it. Worries and stress may make nightmares or other sleep problems more …
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… problems. That's because the alcohol is clearing out of your system. This is called withdrawal. Clearing the alcohol from your body is called detoxification, or detox. Most people … to deal with life's challenges, without drinking, takes time and effort. Recovery is a long-term process. It's not …
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… in the later stages of diabetes. This is because over time the body may slowly lose its ability to make insulin. … Experts don't fully understand why. How can you care for yourself when you have type 2 diabetes? Keep your blood sugar at a target level (which you set with your …
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… things about being active, you may find it hard to change your lifestyle until you deal with the reasons you give yourself for not being active. Barriers to exercise include … Reason for not being active Possible solution "I have no time." "I'm too busy at work." "I'm always feeling rushed." …
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… it may be. Moderate to severe opioid use disorder is sometimes called dependence or addiction. People who have it may … time than you ever meant to. You can't cut down or control your use. Or you constantly wish you could cut down. You … You have strong cravings for opioids. You can no longer do your main jobs at work, at school, or at home. You keep …
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… table immediately and do something else. For example, rinse your mouth with mouthwash or brush your teeth, go for a walk, or begin doing something you … windows open or closed. Seeing a pack of cigarettes. Sometimes just seeing a pack of cigarettes, or seeing someone …
