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… will be able to do more activities for longer amounts of time. Reduce shortness of breath. Upper body exercises … periods of time. Aerobic exercise gets more oxygen to your muscles. This allows them to work longer. Exercises for … while doing any of the exercises, rest in a position where your shoulders are supported, such as in a chair, and wait …
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… Mouth and Dental Injuries On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms … of the mouth (hard or soft palates), neck, or tonsils . Sometimes mouth injuries look worse than they are. Even a small …
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… enough to affect their daily activities. And sometimes there are more serious complications. Possible … in the joint (chondrolysis). Bone death (osteonecrosis). Stress fractures (hairline crack in the bone that develops … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… These kinds of injuries are caused by putting too much stress on your muscles, joints, or other tissues without allowing them … swelling. A steroid shot may help relieve pain for a short time. If other treatments don't work and you are not getting …
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… issues with sexual desire, orgasm, or another aspect of your sex life that's causing problems. Sexual problems can … emotional factors. These may include: Depression. Anxiety. Stress. Relationship problems. Injury or trauma. Some health … foreplay, remove distractions, or have sex at a different time of the day. A sex therapist may use a variety of …
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… people feel that their work schedules do not allow them time to become more physically active. But activity can be fit into many workplace situations. For example: Use your morning commute to get in some extra walking. Park … flex and tone hands and arms. It helps release tension from stress as well. Go the extra distance when possible. Get …
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… connected. But it can also be overwhelming. It can disrupt your day. And it's easy to develop habits you didn't mean … you feel down? Pay attention to how you're feeling the next time you're on social media, and decide if you need to make … summaries of the day's events. Unfollow or hide feeds that stress you out. And don't feel bad about doing it. You can …
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… hallucinations. No one talked about PTSD [post-traumatic stress disorder] back then, he says. "They called it … made him dangerous. He was jailed or hospitalized several times for violence. His body is covered with scars from … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… more physically active can help you feel better, deal with stress more easily, and handle day-to-day activities more … to understand how to exercise safely so you don’t injure yourself. Here are some important tips to keep in mind: Wear … only on weekends. Sudden spurts of activity can put stress on your bones and joints. Dress properly for the …
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… Shin splints are a condition that causes pain and sometimes swelling in the front part of the lower leg (shin) . The pain is most likely from repeated stress on the shin bone (tibia) and the tissue that connects … don't have enough support. This can happen when you wear your shoes too long and they wear out. Run or walk on a …
