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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … The stronger hormones are often used only for a short time, because they have serious side effects. If your doctor …
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… focused on women: women athletes injure their ACLs up to 8 times as often as men athletes. footnote 1 Although the … riding a stationary bicycle for 5 to 10 minutes. Warming up your muscles reduces the risk of injury. Make stretching … and bend at the knees and hips when turning may reduce the stress on the ACL. Agility exercises include running forward …
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… Story: Using Positive Thinking to Help Back Pain Sometimes Patty doesn't know whether to laugh or cry when one of … method works better some days than others—it depends on how stressed I am about other things. But most of the time, it … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… hospital for 6 to 9 days. You are usually able to resume your normal activities within 4 to 6 weeks. Why It Is Used … ( staghorn calculi ). You were born with an abnormality in your urinary system that affects urine flow in the kidneys, … the need for open surgery to remove stones. The recovery time following open surgery is much longer than the recovery …
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… page: Overview Overview Slouching puts stress on your lower back. Slumping or slouching on its own may not … without leaning forward at the waist. If you spend a lot of time sitting, get up, move around, and stretch frequently. …
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… 25, 2025 Overview Regular physical activity can improve your health. It can also help prevent chronic diseases like … activity, good nutrition, getting enough rest, reducing stress, having regular medical check-ups and trying to stay … per week. You can do the activity 10 to 15 minutes at a time. Check with your health care provider to see what types …
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… Information Overview Regular exercise may help control your diabetes, which can reduce your risk of severe diabetic … as jogging, prolonged walking, and step aerobics. Repeated stress on feet that are affected by neuropathy can lead to … and joint problems. Choose exercises that do not put stress on your feet, such as: Swimming. Bicycling. Rowing. …
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… Overview Changing anything big in your life can be stressful. It can seem like a lot to do. This can be … years if I change my behaviour? Thinking about yourself Sometimes it's helpful to take a break from thinking about your …
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… may or may not be related to eating. Pain that occurs anytime of the day or night. Abdominal pain that occurs with … As with chronic conditions, RAP may get worse with stress, anger, or excitement. A child with RAP should eat … or dairy foods, may trigger an episode in some children. Your child should not eat any foods that cause abdominal …
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… and happy life, right?'" John recalls. "'You've seen what your dad went through?'" John, a commercial pilot, got that … John, now 54, says he realized he had to do more. He was stressed at work. He didn't get enough sleep because his … doctor who told him that regular exercise would help with stress, sleep, and weight gain. "You hear the mantra of …
