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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … medicines. Key points to remember Acne will improve over time for most people. For some people, though, acne is …
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… and avoiding movements that hurt might be enough to help your back feel better. As soon as you can, ease back into your normal routine. Lying down or sitting for too long can … make back pain worse. If you must sit for long periods of time, take breaks. Get up and walk around, or lie down. …
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… stage of labour begins with full dilation and ends with your baby's birth. It can take anywhere from a few minutes … You may feel a strong urge to push or go through a short time with no contractions and no urge to push. You will have a splitting and burning sensation on your perineum or vagina as these parts of your body stretch …
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… On this page: Overview Overview Follow your health professional's instructions on what to do if you miss or skip your birth control pills. Always read the pill label for … guidelines: Progestin-only pills must be taken at the same time each day. If you take a pill more than 3 hours late, …
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… then my doctor said, 'We really need to get on top of this. Your age and your cholesterol levels raise your risk of having a heart … so much fatty food. And get some exercise." One change at a time Joe knew he'd have to ease into it. "I'm just not that …
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… you quit using tobacco. You can take medicine to reduce your craving for nicotine. You also can use nicotine … quit-tobacco medicines. You can use it whenever you feel stressed or have cravings, as long as you don't exceed the … quit-tobacco medicines. You can use it whenever you feel stressed or have cravings, as long as you don't exceed the …
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… might not feel like doing the things you need to do to keep your heart healthy. And this can raise your risk of having a heart attack. Getting help from your … and symptoms Before talking to your doctor, take some time to think about your feelings and symptoms. As you think …
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… is surgery to take out one, both, or part of your ovaries. Your ovaries store and release eggs, which can develop into … people have their uterus and ovaries taken out at the same time. In some cases, one or both of the fallopian tubes are …
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… Overview It is natural for you to focus extra attention on your physical health when pregnant. It is equally important that you take care of your emotional health. Being pregnant can bring up many new … health and wellbeing during pregnancy: Coping with stress while you are pregnant Depression and anxiety during …
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… more physically active can help you feel better, deal with stress more easily, and handle day-to-day activities more … to understand how to exercise safely so you don't injure yourself. Stretching and reaching activities help promote … Remember to continue to breathe normally. Don’t hold your breath. © 2016 Province of British Columbia. All rights …