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… Information Overview Travel can make it hard to keep your blood sugar within your target range because of changes in time zones, meal schedules, and types of foods available. …
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… Gestational Diabetes: Giving Yourself Insulin Shots Actionset Overview If you have … gestational diabetes and you have not been able to keep your blood sugar levels within a target range , you may need … or cartridge. When you use an insulin bottle for the first time, write the date on the bottle. Insulin stored at room …
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… that stabilizes and cushions the knee joint. Whether or not your tear can be repaired depends on the type of the tear . Radial tears sometimes can be repaired, depending on where they are located. … by years of wear and tear—generally can't be repaired. Your doctor will suggest the treatment that will likely work …
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… Overview Ages 15 to 18 are an exciting time of life. But these years can be challenging for teens … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… breaths. Breathing this way makes it harder to get air into your lungs. Learning new ways to slow down and control your breathing may help. You may feel better and be able to … Practice this breathing method for about 10 minutes at a time, 3 or 4 times a day. Bend forward slightly at the …
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… incentive spirometer is a hand-held device that exercises your lungs and measures how much air you can breathe in. It tells you and your doctor how well your lungs are working. The spirometer … you're going to pass out, stop the exercise and rest. Each time you do this exercise, keep track of your progress by …
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… The hospital (inpatient) program is one part, or phase, of your cardiac rehab. This phase emphasizes exercise and … may include: A customized exercise program, based on your medical history, clinical condition, and symptoms. … As you become stronger, you might be active a couple of times a day for several minutes each time, depending on your
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… and mothers with babies. These feelings are normal. If your baby is stillborn, or dies near birth, you will have the opportunity to see and hold your baby. If you feel comfortable, take pictures of the … partner. Talk with your baby and say goodbye. Take your time. Don't let your baby go until you feel ready. Many …
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… enough to support their heads for long stretches of time. Babies can lift their heads only briefly when lying on … baby's strength and coordination improve. By age 3 months, your baby can control his or her head movements. Put your baby on his or her tummy during awake periods and …
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… help you quit for good. Slowly cutting down the number of times you use tobacco in a day and going longer without … cigarettes to give up. For example, stop smoking in your car on the way to work, or stop having cigarettes with your morning coffee. Slowly increase the time between …