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… Expert: Be Active to Help Your Back Heal On this page: Dr. Robert Keller Dr. Robert … to understand that the pain will go away. It may take some time, but it will go away. Self-care is all you really need. Use ice, heat, or both on your lower back. Stay as active as you can. Doctors used to …
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… Tips for Reducing Indoor Pollutants in Your Home On this page: Overview … who has asthma or allergies sleeps. Wash dogs often. Keep your home clean and dry. Wash bedding in hot water, store … be cleaned often. Start with the rooms you spend the most time in. Call an expert if you have to remove lead paint. Do …
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… Hip Fractures: What Increases Your Risk On this page: Overview … are usually caused by a fall. Even a slight fall can sometimes cause a fracture in a weakened hip bone. Children and … things that increase the risk for hip fracture include: Your family history (heredity). Being thin or tall, or …
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… GERD: Controlling Heartburn by Changing Your Habits Actionset Overview Symptoms of gastroesophageal … or inflammation of the esophagus. You can make changes to your lifestyle to help relieve your symptoms of GERD. Here are some things to try. Change …
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… Pregnancy: Ways to Find Your Due Date On this page: Overview Overview There are several ways for your doctor or midwife to figure out how long you have been … the distance between the pubic bone and the fundus (in centimetres) is likely to be about the same as the number of …
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… Interactive Tool: What Is Your Due Date? On this page: What does this tool help you learn? What does your due date tell you? What's next? What does this tool help you learn? This tool calculates your pregnancy due date, an estimate of when you are likely …
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… Protecting Your Child From Online Strangers On this page: Getting Started Getting Started There are fun reasons for your child to be online. Learning new ideas, playing games, … there are some safety issues too. One possible threat to your child's safety is strangers, or predators, who seek out …
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… Teaching Your Young Child About Consent On this page: Overview … agree clearly, without being pressured. How can you teach your young child about consent? Kids can start learning … "Going down the slide with a friend is really fun. But sometimes our friends want space for their bodies. Ask your …
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… Helping Your Teen Become a Safe Driver On this page: Overview … their teenager driving a car. As a parent, you are right in your concern. Many teens learn to drive by taking driver's … with another adult in the car. If you are unable to help your teen learn to drive, ask another adult family member or …
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… Talking to Your Adolescent or Teen About Problems On this page: … Overview Although communicating with your teen can be challenging, it is important to continually … make the effort. This is especially important when your child acts out with problem behaviours or seems …
