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… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like cheese, butter, … Think of meat as a side dish instead of as the main part of your meal. Choose plant-based protein foods more often. Try … upgrade your meal to a larger size. Fat-free foods Sometimes a fat-free food isn't the best choice. Fat-free …
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… ADHD: Taking Care of Yourself When Your Child Has ADHD On this page: Overview Related … yourself will help provide you with needed energy. Schedule time for yourself. Proper diet, exercise, rest, and leisure …
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… Healthy Eating: Getting Support When Changing Your Eating Habits Actionset Overview So you've decided to change your eating habits. Great! Have you thought about getting … friends know that you'd like to hear encouraging words from time to time, and that their words and actions mean a lot. …
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… Interactive Tool: How Bad Are Your Urinary Symptoms From Benign Prostatic Hyperplasia … Prostate Symptom Score. Lerner LB, et al (2021). "Management of lower urinary tract symptoms attributed to … to look at and talk about your symptoms and watch them over time. People differ in how bothered they are by urination …
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… What you need to know about supplementing your baby with formula Last updated January 30, 2018 Supplementing means giving your baby any other milk in addition to breastfeeding. The decision to supplement is an important one. Sometimes it is medically necessary, and sometimes it is not. …
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… What Increases Your Risk of Becoming a Victim of Domestic Abuse or … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… Quick Tips: Modifying Your Home and Work Area When You Have Arthritis On this … boxes or furniture. If you can't use these items all the time, learn to lift an object safely. Be sure to keep the … to get them. Sit up straight to do your work, and take the stress off your back. Relax your shoulders, keep your feet …
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… Questions Your Doctor May Ask Before Prescribing Medicine for … of suicide, especially in the first few weeks of use. If your child starts antidepressants, be sure to be aware of … you been feeling down, depressed, or hopeless much of the time? Do you drink alcohol or use substances? How often do …
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… Down Syndrome: Helping Your Child Learn to Walk and Use Other Motor Skills On this … development through active play. Place toys just out of your child's reach and encourage him or her to get them. But … child bang pots and slap his or her hands on the table at times. Guide your baby in playful exercises, which helps him …
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… Information Overview There are things you can do to protect your health and the health of your baby. Experts recommend getting the COVID-19 vaccine if … to your baby. Wear a well-fitting mask. Wear it anytime you hold or are near your baby. Wash your hands well …
