1666 results found
Health topics
… See a counsellor to help you handle the strong emotions and stress that can follow an HIV diagnosis. For more … Being under the influence can make you careless about practicing safer sex. And never share intravenous (IV) … Updated U.S. Public Health Services guidelines for the management of occupational exposures to HIV and …
Health topics
… to get support. Get moving. Take a walk or jog. Practice relaxation techniques. See the topic Stress Management for some relaxation techniques. Occupy your …
Health topics
… or massage may help you cope with the symptoms and stress of cancer. Talk with your doctor about any of these … good. Take steps to control your stress and workload. Learn relaxation techniques. Share your feelings. Stress and … to relieve pain and other symptoms. Meditation or yoga to relieve stress. Massage and biofeedback to reduce …
Health topics
… right medicines in the right amounts. The goal of good pain management is to have the least possible pain with the … therapy to relieve painful areas of the body. Stretching, yoga , and movement to help maintain strength, flexibility, … biofeedback , meditation , or guided imagery to relieve stress. Acupuncture , healing touch , light massage , and …
Health topics
… by digesting large amounts of food. Do not smoke. Use relaxation techniques, such as breathing-for-relaxation exercises or meditation, yoga, and biofeedback. Menopause and … such as breathing-for-relaxation exercises or meditation, yoga, and biofeedback. Menopause and …
Health topics
… you'll find information that can help you plan and start practicing for labour and birth. Medical pain relief options … Local anesthesia for childbirth Spinal block for childbirth Relaxation techniques Other forms of pain management include massage, comfort positions and relaxation …
Health topics
… Yeah I guess so. Teach teens how to calm themselves when stressed Help teens tune into their bodies and explain how … deep breaths and feel the difference between tension and relaxation, and have them practise the feared task in their … love and humour. Resources and Links: HealthLink BC: Stress management: Helping your child with stress HealthLink BC: …
Health topics
… it's common for people to reach for a drink to help them relax. After all, it's called "happy hour," right? But alcohol isn't a great way to cope with stress. It can actually make anxiety and depression worse. … explore healthier ways to cope with stress, like walking, yoga, or meditation. These are strategies you can use now or …
Health topics
… doesn't pump as much blood as your body needs. It can be stressful to learn that you have a problem with your lungs … also think about joining a support group. Learn ways to relax and manage stress. You may want to try yoga or meditation. Talk to your doctor if you feel sad and …
Health topics
… breathing. Mindful meditation, such as mindfulness-based stress reduction (MBSR), does not focus on a single purpose. … or who has respiratory problems may have difficulty practicing meditation. Some people with mental health … Cancer Pain Chronic Pain Complementary Medicine Stress Management Current as of: October 20, 2022 Author: …
