1666 results found
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… or massage may help you cope with the symptoms and stress of cancer. Talk with your doctor about any of these … good. Take steps to control your stress and workload. Learn relaxation techniques. Share your feelings. Stress and … to relieve pain and other symptoms. Meditation or yoga to relieve stress. Massage and biofeedback to reduce …
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… may occur with these problems because: The everyday stress of dealing with a chronic disease causes the … to your body. Relieve tension with exercise or massage. Try stress-relief techniques that focus on relaxing your mind and your body. Get enough rest. Practice …
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… a shopping mall or at a gym. Take a class like aerobics or yoga at a gym or community centre. They're usually held … day. You'll soon regain the energy to walk longer. Maybe stress is making you tired. Think of ways to take stress out … relieve stress. For more information, see the topic Stress Management . It's too boring. Make your exercise routine …
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… of other medicines used to treat cancer. The anxiety and stress of having cancer also may make it harder to think and … you cope with this problem. Take care of yourself. Try to relax to reduce your stress. Meditate, or do yoga or another relaxing activity. Try to be patient with …
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… ability. Treatment may include: Behavioural training and management. This approach rewards appropriate behaviour … and how to help manage symptoms. Training can reduce family stress and help your child function better. Some families … involved in a hobby, visit with friends, and learn ways to relax. Seek and accept support from others . Consider using …
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… a waste of time? How are you supposed to handle infections, stress, and other health problems? How do you prevent them? … Transmitted Infection? Feeling Depressed Stress Relief and Relaxation Alcohol and Drug Use in Young People Interactive Tool: How Much Is Smoking Costing You? Weight Management: Stop Negative Thoughts Health Topics Medical …
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… journaling, or listening to quiet music. Meditation, yoga, or relaxation exercises (like deep breathing). Eat healthy … journaling, or listening to quiet music. Meditation, yoga, or relaxation exercises (like deep breathing). Eat …
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… This weakens support for the lower bladder, and stress incontinence may develop. Radiation therapy can cause … practice "double voiding" by urinating as much as possible, relaxing for a few moments, and then urinating again. Make a … and exercise. For more information, see the topics Weight Management and Fitness . Prostate Cancer …
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… learn and practice controlled breathing techniques for pain management during childbirth. Concentrating on your breathing can help distract you from pain, relax both your muscles and your mind, and keep your oxygen … learn and practice controlled breathing techniques for pain management during childbirth. Concentrating on your …
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… After a heat or cold treatment, try some gentle massage for relaxation and pain relief. Talk to your doctor before you … yourself. Exercise. Walking and other activities, such as yoga, tai chi, or qi gong, can help release pent-up … yourself in a peaceful setting can help you relax and ease stress. You can do guided imagery on your own. Or you can do …
