1666 results found
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… adjusting your daily schedule so that your routine is less stressful or tiring. Be active , either on your own or with … therapy (often used by physiotherapists ). Meditation . Yoga . Although clinical research has not shown all of these … of the National Multiple Sclerosis Society (2008). Disease Management Consensus Statement . New York: National Multiple …
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… tobacco. Get active. Go for a walk, a bike ride, or a swim. Relax. Try deep-breathing exercises or yoga. Take a hot bath or shower. Occupy your hands. Try … ride, or a swim. Relax. Try deep-breathing exercises or yoga. Take a hot bath or shower. Occupy your hands. Try …
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… and stretching first are important. A hot shower will help relax your muscles. A massage can be soothing. Many people use yoga to gently stretch their muscles. When you're ready to … your muscles. A massage can be soothing. Many people use yoga to gently stretch their muscles. When you're ready to …
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… To relieve tension, especially after arguments or during stressful times or when you feel angry, depressed, or upset. … stress. Many people smoke because nicotine helps them relax. Without the nicotine, they feel uptight and grouchy. … Quitting Smoking and Avoiding Smoke During Pregnancy Stress Management Teenage Tobacco Use Current as of: March …
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… such as starting a new school. Also, watch for other high-stress situations, such as a heavy class load or final … imagination, creativity, and energy to carry out behaviour management. It's important for parents to apply the … such as starting a new school. Also, watch for other high-stress situations, such as a heavy class load or final …
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… smoke, air pollution, allergens , some medicines, or even stress. Avoiding triggers will help decrease the chance of … to become involved in his or her care. Work out a daily management plan that allows a teenager to continue daily … practices such as acupuncture , breathing exercises, and yoga have been helpful for their asthma. But reviewers who …
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… to slow down until they are very tired. Find it hard to relax. They may feel restless and find it hard to do quiet … This often can make it harder for them to deal with stress. These adults may overreact and have a short, quick … This often can make it harder for them to deal with stress. These adults may overreact and have a short, quick …
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… footnote 1 The rhythm and tone of music can excite you or relax you. Music therapy can help reduce your heart rate and … considered safe. Complementary Medicine Stress Management Citations Freeman L (2009). …
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… of the Canadian Cardiovascular Society guidelines for the management of atrial fibrillation. Canadian Journal of … CT, et al. (2014). 2014 AHA/ACC/HRS Guideline for the management of patients with atrial fibrillation: A report of … of the Canadian Cardiovascular Society guidelines for the management of atrial fibrillation. Canadian Journal of …
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… . Activity Ideas . Office Ergonomics . Managing Job Stress . Wrist Care: Preventing Carpal Tunnel Syndrome . … to Work With Low Back Pain Safe Hand and Wrist Movements Stress Management Vocational Training Open/close information …
