1666 results found
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… Injection for Low Back Pain Cathy's Story: Dealing With Stress Cervical Collars Cervical Disc Herniation Cervical … Chronic Pain Syndrome Cognitive Behavioral Therapy for Pain Management Comprehensive Rehabilitation Programs for Low … Spondylolisthesis Spondylolysis and Spondylolisthesis Stress and Back Pain Upper and Middle Back Pain Use Heat or …
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… time to fulfill academic, social, and family obligations. Stress the importance of finding a balance. Help your teen … time to fulfill academic, social, and family obligations. Stress the importance of finding a balance. Help your teen …
Health topics
… better, have more energy, and manage your weight and your stress. How can you safely start an exercise program? Making … the rhythm of your heartbeat. And you may get an exercise stress test to assess what level of activity your heart can … in and out 2 or 3 times as you hold the stretch, and then relax. This will mean each stretch takes 15 to 30 seconds. …
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… abuse investigation also offer services to parents under stress. Agencies are listed in the phone book, usually under … abuse investigation also offer services to parents under stress. Agencies are listed in the phone book, usually under …
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… can practice self-care skills? Do you offer training in the management and hiring of personal care assistants? How will … back to the bladder to squeeze the bladder muscle and relax the sphincter muscles that control the flow of urine. … Caregiving: Overview of Personal Care Managing Relationship Stress for Couples Support Groups and Social Support Related …
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… include cognitive behavioural therapy (CBT), physiotherapy, relaxation, non-opioid prescription pain medicine, and … Chronic Pain Osteoarthritis Pain Management Adaptation Date: 9/19/2023 Adapted By: … Chronic Pain Osteoarthritis Pain Management Adaptation Date: 9/19/2023 Adapted By: …
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… Examples of triggers include certain foods, alcohol, and stress. How are migraines treated? If your migraine symptoms … Avoid foods that may trigger your headaches. Practice relaxation and breathing exercises, such as meditation, … guided imagery, tai chi, or qi gong, to help reduce stress and relax your mind and muscles. Ask your doctor …
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… If you have practiced comfort positions and breathing and relaxation techniques, you will be able to choose the ones …
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… and bend at the knees and hips when turning may reduce the stress on the ACL. Agility exercises include running forward … and bend at the knees and hips when turning may reduce the stress on the ACL. Agility exercises include running forward …
Health topics
… Walk your way to health Fitness: Walking for wellness Yoga Tai chi and qi gong Water exercise Fitness DVDs and …
