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… are some things to think about. Employer support. Before your child is born, talk to your employer about your breastfeeding plans. Work out the … if only a little milk is coming out. This will tell your body that you need more milk. In a few days, your milk …
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… have fun and stay safe. Bundle up and take the dog (or just yourself) for a walk. Rake leaves or do other yard work. Try … Shovel snow. Be safe while you're active outside. Try to do your walking and other activities when it's light out. If … (not cotton) fabric. These will keep you from losing body heat even if the fabric gets wet. Wool or synthetic …
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… tongue. They are part of the immune system, which helps the body fight infection. Tonsillitis often goes away on its own … , a headache, and trouble swallowing. How is it diagnosed? Your doctor will look at your throat to see if you have red and swollen tonsils with …
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… and happy life, right?'" John recalls. "'You've seen what your dad went through?'" John, a commercial pilot, got that … John, now 54, says he realized he had to do more. He was stressed at work. He didn't get enough sleep because his … doctor who told him that regular exercise would help with stress, sleep, and weight gain. "You hear the mantra of …
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… because it can help you maintain a heart-healthy lifestyle. Your goals may include: Lowering your risk of future heart … not smoking, staying at a healthy weight, and dealing with stress. You will also get tips on nutrition and taking your … Rehabilitation Cardiac Rehabilitation: Monitoring Your Body's Response to Exercise Cardiac Rehabilitation: Weight …
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… Tube Feeding: Living With a Feeding Tube Actionset Overview Your body needs nutrition to stay strong and help you live a … need a feeding tube. The tube is surgically inserted into your stomach and is used to give food, liquids, and …
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… valve may be mechanical or made of animal tissue. You and your doctor can decide before surgery which type of valve is … adds oxygen to your blood and moves the blood through your body. This machine will allow the doctor to stop your … Otto CM, et al. (2020). 2020 ACC/AHA guideline for the management of patients with valvular heart disease. …
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… Overview If you have one or more children at home, your pregnancy simply can't be your central focus. Getting the rest you need can be a … until he or she starts asking questions about your changing body. To help a child get ready for a new baby: Hold and …
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… this page: Overview Overview Your nutrition needs increase during pregnancy. Your body needs protein , carbohydrate , and fats for energy. …
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… the surgery. The doctor will separate the upper part of your stomach from the rest of your stomach. This forms a … shaky, and nauseated. It also can make it hard for your body to get enough nutrition. Your doctor will give you … 21, 2020. Heber D, et al. (2010). Endocrine and nutritional management of the post-bariatric surgery patient: An …
