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… heart-healthy diets recommend getting less than 35% of your calories from fat. But in the Mediterranean diet, an … the heart and blood vessels. How can you make it part of your eating plan? Here's how to eat a traditional … like soda. If you drink alcohol, include red wine with your meal if you like. Limit wine to 1 glass a day if you're …
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… may protect a child from developing asthma. footnote 2 If your child has persistent asthma, he or she may have: … severe enough to require a hospital stay. Asthma as your child grows It is likely that your child will not develop asthma even if he or she wheezes …
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… an assisted reproductive technology (ART) procedure, ask your doctor these questions. Can you give a step-by-step … can be physically and emotionally demanding. What is your level of expertise? ART procedures to correct … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… hospital for 6 to 9 days. You are usually able to resume your normal activities within 4 to 6 weeks. Why It Is Used … ( staghorn calculi ). You were born with an abnormality in your urinary system that affects urine flow in the kidneys, … removed. What To Think About During recovery at home, call your surgeon immediately if you have: Sudden pain. Fever. …
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… and learning how to take shortcuts in the kitchen. Keep your kitchen stocked with quick and easy meal ingredients Keeping commonly used foods in your kitchen can help you pull together a quick meal in no … that has already been cut into strips or cubes cuts down on your preparation time. Precooked chicken. Most grocery …
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… choices Find healthier substitutes for high-fat snacks. If your favourite high-fat snack is potato chips and dip, try … example, keep healthy snacks with you at work or school, in your car, and at home. If you have a healthy snack easily … cheese and sliced tomatoes or red pepper strips. Make your own healthy trail mix with high-fibre cereal, dried …
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… Overview A low-vision evaluation will help you and your doctor find ways to make the best use of your remaining vision. Your doctor will ask questions to find out how your vision …
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… low blood sugar right away so that it doesn't harm you or your baby. Checking your blood sugar helps you manage your diabetes during pregnancy. It helps you treat low or …
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… the good news is that there are things you can do to reduce your risk of having another heart attack. Take your medicine. Medicines can help prevent another heart attack. Some of the medicines your doctor may prescribe include: Aspirin and other …
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… disease, you may want to know what you can do to help. Your loved one might need a little help with daily … someone to ask for the help and support they want or need. Your loved one may be waiting for you to offer help. Help with shopping for and preparing food. Your loved one may have trouble getting out of the house to …