3986 results found
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… or peak flow, is how much air you breathe out when you try your hardest. You measure peak flow with a peak flow meter , … a higher number. This means you have a higher peak flow. Your lungs are working well, and your asthma may not be bothering you. If you can only …
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… The screening is easy. A few drops of blood are taken from your baby's heel and put onto a special card. Your baby may cry, but the screening isn't harmful. You can help by holding your baby close and breastfeeding while the sample is taken. …
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… they do, the best thing you can do is be prepared. Talk to your doctor or take a class to learn how to do rescue … baby's breastbone just below that line. If you are using your thumbs, use your fingers to encircle the baby's chest and back. Using …
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… Overview In the treatment of glaucoma , your eye doctor will try to keep your eye pressure ( intraocular pressure, or IOP ) from … above a certain level. That level of pressure is called your target pressure. Maintaining the target pressure in …
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… Information Getting Started It's easy to get off track with your plans for healthy eating. But you can think of healthy … a work in progress. You'll get better each time you refocus your plan. To get back on track, try: Focusing on your reason. What's your most important reason for wanting …
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… There may be times when you want to stop breastfeeding, but your baby shows signs of wanting to continue. If possible, … can't, then try these tips: Offer breast milk pumped from your breast, formula, or whole cow's milk (if your baby is 9 to 12 months of age and eating a variety of …
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… support and guidance can help you be successful. Talk to your doctor, your midwife, or a lactation consultant if you need help. … may also choose to feed the babies one at a time.) After your milk supply is established, it may help to pump your …
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… log Last updated November 1, 2016 It can take time to reach your physical activity goals. Using an activity log is a good way to measure your progress so you can see small improvements over time. This can help give you a sense of satisfaction, boost your confidence and keep you committed to regular activity. …
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… baby is having a hard time latching on to the breast, ask your doctor, midwife, or lactation consultant for help. To … find out whether you have flat or inverted nipples: Place your thumb and forefinger on the edges of the areola (dark … nipples may naturally become more erect after the birth of your baby. Your health professional or a lactation …
Health topics
… may be hard to breathe. You may feel short of breath. And your breathing may be rapid or shallow. You may feel like … asthma and can interfere with airflow. Anything that makes your asthma or breathing worse can cause an asthma attack. … symptoms. Stay up to date on your COVID-19 vaccines. Remind others to stay up to date too. Get an influenza (flu) …
