3986 results found
Health topics
… Help Your Working Teen Balance Responsibilities and Set … time to fulfill academic, social, and family obligations. Stress the importance of finding a balance. Help your teen … time to fulfill academic, social, and family obligations. Stress the importance of finding a balance. Help your teen …
Health topics
… Helping Your Child Avoid Tobacco, Drugs, and Alcohol On this page: … sex, sexually transmitted infections, and pregnancy. Remind your teen that it's illegal for teens to use any … Peer Pressure Helping Your Child Build Inner Strength Stress in Children and Teenagers Teen Substance Use: Making …
Health topics
… Keeping Change Going—Your New Normal On this page: Overview … Thinking about change, planning for change, and making your change happen all take work. Keeping a change going can be just as hard. It takes time to make it your new "normal." And you can expect to have a few tough …
Health topics
… Heart Failure: Track Your Weight, Food, and Sodium On this page: Overview … help you see whether you are getting too much sodium in your diet. Use the Nutrition Facts on food labels to help find how much sodium you eat. You can tell when your body retains fluid by weighing yourself often. Sodium …
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… Cold Exposure: What Increases Your Risk of Injury? On this page: Overview Related … of oxygen. Because the air is also drier, you may lose more body heat through the lungs by panting and being too active. Lower oxygen levels can also change your normal good judgment, such as knowing when to wear …
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… ADHD: Helping Your Child Get Things Done Actionset Overview One of the … are broken. Post these rules in an area that will help remind everyone. Set daily routines. An action becomes a habit … or other activities. Teach your child to first scan their body to make sure that they are dressed appropriately. Then, …
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… High Blood Pressure: Checking Your Blood Pressure at Home Actionset Overview When blood … as the time you take medicine or if you feel upset or feel stressed. Everyone's blood pressure changes from day to day … tends to be higher in the morning and lower at night. Stress, smoking, eating, exercise, cold, pain, noise, …
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… Get Chores Done Without Making Your Pain Worse On this page: Overview … you can't find someone else to do a chore for you, keep in mind these important rules. Bend forward carefully. When you … all the work. And keep whatever you lift as close to your body as you can. Try not to make any twisting movements. If …
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… Interactive Tool: What Is Your Target Heart Rate? On this page: What does this tool help you learn? What does your score mean? What's next? What does this tool help you learn? This tool will help you find your target heart rate based on your age, resting heart …
Health topics
… Staying Aware of What Your Child Is Doing Online On this page: Overview Overview … and internet porn. It's important to know what your child is doing online. Here are some ideas for how to stay aware of your child's online activity. Monitor your child's use of …
