3986 results found
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… Signs That Your Baby Is Getting Enough Breast Milk On this page: … Overview You can be reassured that your baby is eating enough and is well nourished when he or … Rhythmically sucks and swallows milk. The fronts of your baby's ears will move slightly, and you usually will …
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… Quick Tips: Fitting Physical Activity Into Your Day On this page: Get started Get … vigorous activity a week. Ideas for fitting activity into your day at home: Take a few walks or bike rides during the … on a stationary bike. Ideas for fitting activity into your day at work: Use your commute to work to do some extra …
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… Cleaning Your Young Child's Natural (Uncircumcised) Penis On this … washing, return the foreskin to its normal position. Teach your child how to pull back the foreskin and wash their … penis. A child as young as 3 can be taught to do this. If your child's foreskin can't be pulled all the way back by …
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… Quick Tips: Adding Fruits and Vegetables to Your Diet On this page: Get started Get … Eating more fruits and vegetables is a great way to improve your nutrition. It can be as easy as adding fruit to a bowl … a bowl of fruit within easy reach on the kitchen counter or your desk at work so that you can grab a piece of fruit when …
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… Teen Substance Use: Making a Contract With Your Teen On this page: Overview … for avoiding alcohol and substance use in writing will help your teen make good decisions in the future. Using the example below, have your teen help you write the contract. Teens feel more …
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… ADHD: Helping Your Child Get the Most From School Actionset Overview … by your child's doctor. This may include behaviour management techniques and/or medicines. This will help your … with symptoms similar to ADHD include giftedness, a stressful home environment, learning disabilities , conduct …
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… Growth and Development: Helping Your Child Build Self-Esteem Actionset Overview Self-esteem … or her develop healthy self-esteem. Keep these things in mind as you raise your child. Children sense that they … be dangerous or difficult, let your child know without overstressing it. Help him or her think of ways to deal with …
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… Getting started: Adding more physical activity to your life Last updated March 1, 2017 Being more physically active can help you feel better, deal with stress more easily, and handle day-to-day activities more … exercise professionals to see if you should check with your health care provider before starting an exercise …
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… Teens: Talking About a Difficult Topic With Your Parent or Guardian On this page: Getting Started … a good time to talk. For example, if weekdays are busy and stressful, choose a time during the weekend when things feel … a good time to talk. For example, if weekdays are busy and stressful, choose a time during the weekend when things feel …
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… Down Syndrome: Helping Your Child Avoid Social Problems On this page: Overview Overview Your child may have developmental delays as well as other … prevent these types of problems by being aware and helping your child learn how to avoid dangerous situations and …