3986 results found
Health topics
… too early or too late to make physical activity part of your life. If you are healthy, it can help you keep your … than just keep your heart healthy. It keeps your body and mind healthy too. The added benefits of regular exercise include: Mental well-being and stress relief. Increased flexibility, if stretching is done …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … some people who have heart failure. You may have peace of mind that a dangerous heart rhythm could be fixed right … PA, et al. (2022). 2022 AHA/ACC/HFSA Guideline for the management of heart failure: A report of the American …
Health topics
… connect with them by telephone or through the Internet. Your network of relationships may be big or small. One or … important? Resilience , the ability to bounce back after stressful situations, is strengthened when you give and … Dealing With Negative Thoughts Healing Through Humour Mind-Body Wellness Mindfulness-Based Stress Reduction …
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… Health Tools Cause Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment … smoke, air pollution, allergens , some medicines, or even stress. Avoiding triggers will help decrease the chance of … to become involved in his or her care. Work out a daily management plan that allows a teenager to continue daily …
Health topics
… their standard medical care. Here are some common types. Bodywork. This includes massage therapy, reflexology, and … These include reiki, healing touch, and therapeutic touch. Mind and body practices. These include guided imagery, … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Health Tools What to Expect After a Stroke Stroke Rehab and Your Recovery Concerns of the Caregiver Preventing Another … Overview of Personal Care Quick Tips: Reducing the Stress of Caregiving Preventing Another Stroke After you've … Prevent a Heart Attack and Stroke Quitting Smoking Weight Management Medicines for Stroke Prevention Your doctor may …
Health topics
… cope with a strong temptation to smoke is to quickly remove yourself from the situation that is causing the temptation. … walk or jog. Practice relaxation techniques. See the topic Stress Management for some relaxation techniques. Occupy your …
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… Helps Children and Teens Health Tools Tips for Helping Your Child Tips for Helping Your Teen … soccer and baseball. Help your teen avoid competition that stresses winning over everything else, including … attention to pain and fatigue. Pain and tiredness are the body's way of saying "slow down, recover, and heal." Sore …
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… Loss, and Altered Alertness On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … forgetfulness may mean that you have too much on your mind. Slow down, and pay full attention to the task you are … remember why you went into a room. Find ways to reduce your stress. Being stressed can impair your memory. Review all of …
Health topics
… see how you respond to pinpricks and light touch all over your body. The doctor will ask you to move different parts … can practice self-care skills? Do you offer training in the management and hiring of personal care assistants? How will … Caregiving: Overview of Personal Care Managing Relationship Stress for Couples Support Groups and Social Support Related …
