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… Post-Traumatic Stress Disorder On this page: Health Tools … happens to you. During this type of event, you think that your life or others' lives are in danger. You may feel … High Blood Pressure Panic Attacks and Panic Disorder Stress Management Citations Cahill SP, et al. (2009). …
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… Common Coping Responses for Stress On this page: Overview Overview … In the long run, they wear you down and often make your stress worse. Criticizing yourself (negative self-talk) … you find one that works for you. Stress Management Current as of: November 14, 2022 Author: …
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… Overview A hot flash is a sudden feeling of intense body heat. Your head, neck, and chest may get red. Your heartbeat may … that hot flashes occur more often in warm rooms or during stressful times. It's common to have hot flashes at some …
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… with concentration and memory can lead to confusion, losing your train of thought, or forgetting or mixing up words or … Making a note helps you get a thought more firmly in your mind. You might want to keep a calendar or notebook with you … problems may also help your memory. Stay active—mind and body. Keep your mind working by doing puzzles, reading, or …
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… Postural Management for Breech Position On this page: Overview … or breech , position as the due date approaches. Postural management is a way of attempting to turn a fetus from a … the baby's head down toward the cervix include: Propping up your hips by lying back on a firm surface with your feet on …
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… Body Piercing Healing Times On this page: Overview Related … the piercing is and how thick the tissue is at the site. Your own ability to heal can also affect healing time. … or irritated or if scar tissue forms. You may need to see your doctor if your piercing does not seem to be healing. …
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… from plans to help them manage their symptoms. You and your doctor can create a plan that may include medicine and … and chronic pain. You also can do things to maintain your normal life and activities. To start, try to: Learn as … arthritis? Learn about your arthritis Learn about your body and what is happening to it. Learn about your doctors …
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… Cognitive Behavioral Therapy for Pain Management On this page: Treatment Overview What To Expect … reframe negative thoughts, you may be more able to care for yourself and handle life's challenges. You will feel better. And you may be more able to avoid or cope with stress, anxiety, and depression. CBT also teaches you how to …
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… down. But you can have bouts of baby blues throughout your baby's first year. If your depressed feelings have lasted more than 2 weeks, your body isn't recovering from childbirth as expected. … depression worse, especially when it's combined with the stress of caring for a newborn. Get as much sunlight as you …
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… Pre-Eclampsia: Expectant Management On this page: Overview Overview Expectant management, or observation, is sometimes used to manage a … or in the hospital. Where you have it depends on how severe your pre-eclampsia is. Expectant management at home If you …
