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… or standing still for long periods of time puts added stress on the veins in your legs. If you stand when working, … or standing still for long periods of time puts added stress on the veins in your legs. If you stand when working, …
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… weight if you need to. Making a plan for change, managing stress, seeing a dietitian, and tracking your food and … weight if you need to. Making a plan for change, managing stress, seeing a dietitian, and tracking your food and …
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… and bend at the knees and hips when turning may reduce the stress on the ACL. Agility exercises include running forward … and bend at the knees and hips when turning may reduce the stress on the ACL. Agility exercises include running forward …
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… Overview of Personal Care Quick Tips: Reducing the Stress of Caregiving Preventing Another Stroke After you've … Overview of Personal Care Quick Tips: Reducing the Stress of Caregiving Preventing Another Stroke After you've …
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… adjusting your daily schedule so that your routine is less stressful or tiring. Be active , either on your own or with … treatment. Some complementary therapies may help relieve stress, depression, fatigue, and muscle tension. And some … adjusting your daily schedule so that your routine is less stressful or tiring. Be active , either on your own or with …
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