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… include cognitive behavioural therapy (CBT), physiotherapy, relaxation, non-opioid prescription pain medicine, and … And over time, you may need a higher dose to get pain relief. This is called tolerance. Your body also gets used … And over time, you may need a higher dose to get pain relief. This is called tolerance. Your body also gets used …
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… last for 25 years or more. But this can depend on how much stress you put on the joint and how well your new joint and … who have lost a lot of cartilage and do not get pain relief from other treatments. Most artificial hip joints … last for 25 years or more. But this can depend on how much stress you put on the joint and how well your new joint and …
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… will have sleep problems now and then because of temporary stress, worry, or an irregular schedule. But when you have … Try deep breathing, yoga, meditation, tai chi, or muscle relaxation. Take a warm bath. Play a quiet game, or read a book. Stress Management: Relaxing Your Mind and Body In bed …
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… Should I Get Tested for a Sexually Transmitted Infection? Stress Incontinence in Women: Should I Have Surgery? Stroke … Breathe Easier Lymphedema: Managing Lymphedema Managing Job Stress Meniscus Tear: Rehabilitation Exercises Menopause: … Getting Started Stress Management: Breathing Exercises for Relaxation Stress Management: Doing Guided Imagery to Relax …
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… health professionals think it may be useful in helping with stress and anxiety. Some people who receive therapeutic … and feel better. There is some evidence that it may reduce stress or improve well-being in people who have cancer. … health professionals think it may be useful in helping with stress and anxiety. Some people who receive therapeutic …
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… and saunas. Hot weather. Stay cool on hot, humid days. Stress. Minimize stress in your life. Take care of yourself, eat a balanced … and saunas. Hot weather. Stay cool on hot, humid days. Stress. Minimize stress in your life. Take care of yourself, …
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… baby, but accept that sometimes nothing works. If you feel stressed or worn out, ask a friend or family member to give … can trigger a crying episode or make one worse. Reduce stress. Babies are very sensitive to the moods of their caregivers and may cry more during times of family stress or tension. Take good care of yourselves to help keep …
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… corticosteroid shots (injections) may give you short-term relief from back pain that runs down your leg. But the pain relief is small for most people. It may be too small to … can't fix your back, but it may give you short-term relief from back and leg pain. How well do they work? For …
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… mood swings, and hot flashes—are mild, you may get some relief if you eat healthy foods, exercise, and lower your stress. Your doctor may recommend medicine for severe … relief if you eat healthy foods, exercise, and lower your stress. Your doctor may recommend medicine for severe …
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… active, to eat healthy foods, and to learn how to deal with stress can slow down or even prevent problems that often … with friends, family, and the community. Try to keep stress at a minimum. Keep your brain active and challenged … being inactive can make depression, anxiety, and stress worse. Avoid the depressant effect of alcohol and …