1095 results found
Health topics
… It can help you calm your mind, relax your body, and manage stress. Here are some simple ways to practice mindfulness in … It can help you calm your mind, relax your body, and manage stress. Here are some simple ways to practice mindfulness in …
Health topics
… works, but it seems to put the body in a state of deep relaxation. Some people believe hypnosis causes the brain to … substance use disorder. And hypnosis may be able to reduce stress by increasing relaxation, offering positive … substance use disorder. And hypnosis may be able to reduce stress by increasing relaxation, offering positive …
Health topics
… See a counsellor to help you handle the strong emotions and stress that can follow an HIV diagnosis. For more information, see Other Treatment. Reduce stress so that you can better manage the HIV illness. For … the HIV illness. Some methods of stress reduction include: Relaxation , which involves breathing and muscle relaxation …
Health topics
… Sometimes a person experiences so much discomfort or distress because their gender identity and the sex they were … asexual, bisexual, lesbian, gay or something else. How stress can affect your health For many reasons, LGBTQ2S+ people may have extra stress and feel alone. If your trans identity is not known …
Health topics
… tissue. This may improve fertility. How Well It Works Pain relief Surgery relieves endometriosis pain for most people. … tissue. This may improve fertility. How Well It Works Pain relief Surgery relieves endometriosis pain for most people. …
Health topics
… flow of urine. These exercises are used to treat urge or stress incontinence. To do Kegel exercises: Squeeze your … used to treat: Urge incontinence (using bladder training). Stress and urge incontinence (using pelvic muscle … who did these exercises for urinary incontinence (urge, stress, or mixed incontinence) got better. The exercises …
Health topics
… to get support. Get moving. Take a walk or jog. Practice relaxation techniques. See the topic Stress Management for some relaxation techniques. Occupy … walk or jog. Practice relaxation techniques. See the topic Stress Management for some relaxation techniques. Occupy …
Health topics
… triggers that can cause your attacks. You use quick-relief medicine, such as salbutamol, during an attack. If … smoke, air pollution, allergens , some medicines, or even stress. Avoiding triggers will help decrease the chance of … smoke, air pollution, allergens , some medicines, or even stress. Avoiding triggers will help decrease the chance of …
Health topics
… be as simple as helping with the dishes or something more stressful like taking a test at school. Talk to them about … do. 4. From the signals you get from your body and emotions Stressful situations can trigger common signs of distress: … deep breaths and feel the difference between tension and relaxation, and have them practise a feared task in their …
Health topics
… shrink the prostate. It may not work as well for symptom relief as alpha-blockers. footnote 2 Most men have … work better than 5-alpha reductase inhibitors for symptom relief. footnote 2 Most men have improvement in symptoms … shrink the prostate. It may not work as well for symptom relief as alpha-blockers. footnote 2 Most men have …
