1095 results found
Health topics
… children to talk about what is bothering them. Relax. Learn relaxation skills, and teach them to your children. Eat … Healthy Habits for Kids Helping Kids Handle Peer Pressure Stress Management Talking With Your Child About Sex … Healthy Habits for Kids Helping Kids Handle Peer Pressure Stress Management Talking With Your Child About Sex …
Health topics
… able may also ease your mind and make your final days less stressful and more meaningful. Learn more Care at the End of … and take time to do things you enjoy. This can help reduce stress. Think about joining a support group. Or discuss your … Home Treatment for Sleep Problems Cancer Support: Managing Stress Eating Well During Cancer Treatment Hair Loss From …
Health topics
… able may also ease your mind and make your final days less stressful and more meaningful. Learn more Care at the End of … and take time to do things you enjoy. This can help reduce stress. Think about joining a support group. Or discuss your … Home Treatment for Sleep Problems Cancer Support: Managing Stress Eating Well During Cancer Treatment Hair Loss From …
Health topics
… able may also ease your mind and make your final days less stressful and more meaningful. Learn more Care at the End of … and take time to do things you enjoy. This can help reduce stress. Think about joining a support group. Or discuss your … Home Treatment for Sleep Problems Cancer Support: Managing Stress Eating Well During Cancer Treatment Hair Loss From …
Health topics
… To relieve tension, especially after arguments or during stressful times or when you feel angry, depressed, or upset. … and heart rate will go down. That means there's less stress on your heart and blood vessels. Within days, you may … you may find that your mood is better and you are less stressed. Have a quit plan Having a plan can help you quit …
Health topics
… self-confident, and powerful. You may take a drug to reduce stress or anxiety or to help you forget a problem. Or you … problem. The behaviour could be because of work or school stress, or it could be a sign of depression or another … Relieve stress . Stress can trigger a relapse. Stress-relief exercises can help. Get enough sleep . Sleep is …
Health topics
… and intensity of labour at this time, you may not get much relief from pain and discomfort between contractions. This …
Health topics
… of emotions after having an abortion. Many people feel relief. But you may also have feelings of grief, sadness, or … of emotions after having an abortion. Many people feel relief. But you may also have feelings of grief, sadness, or …
Health topics
… triggers, peak flow, and what medicines you took for quick relief. Your plan is based on zones defined by your symptoms … it, the symptoms, and what medicine you took for quick relief. Follow your action plan when you are having … triggers, peak flow, and what medicines you took for quick relief. Your plan is based on zones defined by your symptoms …
Health topics
… from a job. These feelings are an expected reaction to a stressful or traumatic event. These feelings will likely get … disease —or substance use disorder or withdrawal. Stressful life events. These are things like changing jobs, … a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: …
