1095 results found
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… yourself to use other positions or techniques that won't stress your hand or wrist. Take good care of your general … gripping with only the thumb and index finger. This can stress your wrist. Stop any activity that you think may be … on your median nerve. A splint might give you temporary relief. These splints aren't meant to be worn for a long …
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… able to do after surgery. These include doing sports that stress the knee. Some doctors will recommend other types of … play tennis, squat, and do other things that put a lot of stress on the joint. Most knee replacements (about 90 out of … The younger you are when you have the surgery and the more stress you put on the joint, the more likely it is that you …
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… and commitment therapy (ACT), and mindfulness-based stress reduction (MBSR). Mind-body treatments. This includes biofeedback, relaxation exercises, hypnosis, and yoga. Medicines to treat … Pain Management Hypnosis Massage Therapy Mindfulness-Based Stress Reduction Non-steroidal Anti-Inflammatory Drugs …
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… dry weather. Some doctors recommend that: You use a quick-relief medicine (called a short-acting beta-2 agonist) about … dry weather. Some doctors recommend that: You use a quick-relief medicine (called a short-acting beta-2 agonist) about …
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… decongestant for a stuffy nose or head. It provides longer relief than the ones that are used in the nose, but it may … decongestant for a stuffy nose or head. It provides longer relief than the ones that are used in the nose, but it may …
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… Ask your doctor about ways to relax before surgery. Relaxation exercises may be one option. … Ask your doctor about ways to relax before surgery. Relaxation exercises may be one option. …
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… Overview With post-traumatic stress disorder (PTSD) , your symptoms can be overwhelming. … have thoughts about suicide. PTSD symptoms, such as having stressful memories of your trauma, may put you at a higher … a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: …
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… . Activity Ideas . Office Ergonomics . Managing Job Stress . Wrist Care: Preventing Carpal Tunnel Syndrome . … to Work With Low Back Pain Safe Hand and Wrist Movements Stress Management Vocational Training Open/close information … Take Action Back Problems: Proper Lifting Managing Job Stress Stress Management: Managing Your Time Wrist Care: …
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… the following: Mood Concentration Energy Sleep Reduce stress and feelings of anxiousness Physical activity can … for activity when living with anxiety. Exercise for stress and anxiety (Anxiety and Depression Association of … on the importance and effectiveness of exercise for stress and anxiety with some practical tips for how to weave …
