1095 results found
Health topics
… Smoking is not a long-term solution for dealing with stress, tension, or depression. The relief you get from smoking comes from the act of taking … the actions of nicotine in your brain. If you return to the stressful situation after you finish smoking, it doesn't …
Health topics
… feel better. And you may be more able to avoid or cope with stress, anxiety, sleep problems, unwanted weight gain, or … more techniques. These may include meditation, yoga, muscle relaxation, or guided imagery. Cognitive-behavioural … can learn to relax your mind and body. This can lower your stress. You can learn to manage your time better. This also …
Health topics
… four stages of labour. During labour Find out about pain relief options, relaxation techniques, medical interventions and more. Care …
Health topics
… Medicines and Natural Products) Naturopathic Medicine Stress Management: Doing Progressive Muscle Relaxation Health Topics Make a Wise Decision Take Action … Bodywork Calming Your Mind With Mindfulness-Based Stress Reduction (MBSR) Cancer: Home Treatment for Pain …
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… of chemotherapy , nausea and vomiting are two of the most distressing. But in many cases, nausea and vomiting can be … medicine beforehand. There are several other ways to get relief and make yourself feel better before and after your … mentally block the nausea and vomiting. Progressive muscle relaxation . This is a technique in which you learn to relax …
Health topics
… eat foods that are likely to trigger a migraine. Manage stress . Avoid smoking and second-hand smoke . How do you … might affect your headaches, such as strong feelings or stressful events. When you get a headache and how bad it is. … but you may be able to control how you react to them. Relaxation exercises or biofeedback may help reduce your …
Health topics
… drink? Did you smoke before this episode? Were you under stress? Were you lying down or bending over during the … Outcome of treatment Did the medicine provide complete relief? If yes, how long did the relief last? Did your … drink? Did you smoke before this episode? Were you under stress? Were you lying down or bending over during the …
Health topics
… weather; extremely hot weather (heat rash); and emotional stress. Some medicines can cause a rash as a side effect. A … a rash are contagious, especially if you also have a fever. Relief from itching Try these tips to help relieve itching … Take breaks. Take several breaks during the day to do a relaxation exercise if stress appears to cause your itching …
Health topics
… when you need it. This gives you more control of your pain relief. The PCA pump contains your pain medicine. Usually … before the pain gets too bad. Being in control of your pain relief also helps you relax and deal with the pain better. … when you need it. This gives you more control of your pain relief. The PCA pump contains your pain medicine. Usually …
Health topics
… don't do hard physical work or activities that put a lot of stress on the joint. What are the risks? Shoulder … skin at certain places on your body to try to relieve pain. Relaxation and breathing exercises , such as meditation, … seem to keep my pain under control. As long as I can find relief with these things, surgery won't be part of my …
