3895 results found
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… Keep your baby out of the sun and heat Dress for protection Use sunscreen Put sunglasses on your baby Keep your baby out … Dress your baby in loose clothes that have a tight weave. Use a large brimmed hat with a neck cover and no ties. Use sunscreen Because sunscreen can be irritating if it gets …
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… may help. You may feel better and be able to do more because you can breathe better. You can try two ways to control … breathing and diaphragmatic breathing (belly breathing). Use these methods when you are more short of breath than normal. Practice them often so you can use them correctly when you need to. How do you use these …
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… give you a plan, or you might create one together. You'll use your plan every day. It takes the guesswork out of … and make decisions. Heart failure zones Your plan might use heart failure zones to help you check your symptoms and … do. Often, these types of plans are called zone checks, because they divide symptoms into three zones. The green zone …
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… need to know what your current level of activity is. How to use a weekly physical activity log Record your activity … can be done all at once or in several 10-minute sessions. Use a pedometer (an instrument that counts the number of …
Health topics
… (0-14 weeks) of your pregnancy. To calculate your due date, use our Interactive tool: What is your due date? . This tool … health during pregnancy . Alcohol and other drug use during pregnancy Taking drugs or drinking during … can harm your baby. Learn more about alcohol and other drug use during pregnancy . … Pregnancy …
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… when planning a pregnancy Smoking, alcohol and other drug use Unborn babies are susceptible to second-hand smoke, just … that you can have during pregnancy. Alcohol and other drug use during pregnancy Diabetes If you are a woman with type 1 …
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… coordination, such as walking or fastening buttons. What causes it? Doctors don't always know what causes peripheral … such as: Kidney problems. These can lead to toxic substances in the blood that damage nerves. Vitamin … damage the central and peripheral nerves. Exposure to toxic substances. Arsenic and certain medicines, such as those …
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… healthy thinking will come naturally to you. How can you use healthy thinking to cope with depression? Notice and … get another job." Reality: Many people lose their jobs because of downsizing and other things beyond their control. It … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… day. After a while, it will come naturally. How can you use healthy thinking to reach a healthy weight? Notice and … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of …
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… thing and embarrass themselves around others. Anxiety can cause physical symptoms like a fast heartbeat and sweaty … or therapist if you think you need more help. How can you use healthy thinking to cope with anxiety? Notice and stop … bad I am at speaking." Reality: Probably no one is more focused on your performance than you. It may help to look for …
