3895 results found
Health topics
… fitness Aerobic fitness means increasing how well your body uses oxygen. Look for activities that make your heart beat … Try using an aerobic dance DVD or online video. Jump rope. Use an exercise machine, such as riding a stationary bike … building stronger muscles and increasing how long you can use them. You can strengthen a muscle by doing any activity …
Health topics
… working with your doctor. How to take charge of your asthma Use an asthma action plan Using an asthma action plan can … This is a good way to know how well your lungs are working. Use an asthma diary to track your peak flow readings, your … short of breath. You can't do your usual activities. You use your chest muscles to breathe. The skin between, above, …
Health topics
… risks to the pregnancy. Most asthma treatments are safe to use when you're pregnant. Talk to your doctor about the … blood pressure during the pregnancy. Pre-eclampsia . This causes high blood pressure. It can affect the placenta , … plan to help you manage asthma during your pregnancy. Use this plan to help control inflammation and prevent and …
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… others need to know how they can help you. How to use an action plan Fill out this action plan with your … such as on your fridge or in another handy place. If you use a metered-dose inhaler, keep these instructions handy so someone else will know how it's used if you need help. Know when to call your doctor or get …
Health topics
… the symptoms, and how to keep it from happening. What causes it? Carbon monoxide can come from any source that burns … such as water heaters, ovens, and dryers. Usually they cause no problems. Trouble comes when: Cars, trucks, or other … monoxide can build up in a garage and leak back into the house. Even sitting in an idling car in an open garage can be …
Health topics
… or silicone. Some are disposable. Others can be washed and used again. Depending on the type or brand, a non-disposable silicone menstrual cup can be used for up to 5 years. How do you use a menstrual cup? Depending on the brand, menstrual cups …
Health topics
… GERD may make heartburn less likely to occur. Take your spouse or partner along with you when you go to your doctor to … it and see if your symptoms get better. Quitting tobacco use If you smoke or chew tobacco, stop. The nicotine from … stomach, to back up (reflux) into the esophagus, which causes heartburn. Because the nicotine in tobacco is …
Health topics
… The card is signed by your doctor. Why not everyone should use antibiotics Antibiotics are useful in minimizing the risk of endocarditis if you have … situations that involve improper, unneeded, and incomplete use of prescription antibiotics. But resistance can also …
Health topics
… replacement if the knee is painful and stiff. Ability to use walking aids. If a child's upper extremities (such as … are affected by arthritis, it may be hard for him or her to use crutches or walkers during the rehab process following a … joint replacements must be redone after 10 to 30 years of use, because the parts loosen. Most children with JIA do not …
Health topics
… (chronic) sinusitis. Don't have surgery. Take medicines and use home treatment. Key points to remember Very few people … sinusitis. They may get one infection after another because something blocks the flow of mucus from the sinuses or because of another health problem. Surgery can …
