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Making a Plan to Cut Back on Alcohol Use

… Making a Plan to Cut Back on Alcohol Use On this page: Overview Overview If … When you have one, think about what led to it. You can use this information to avoid a similar result next time. … on drinking. If your current life revolves around alcohol use, you might need to choose new friends or a new …

Menopause Should I Use Hormone Therapy HT

… Menopause: Should I Use Hormone Therapy (HT)? Decision Point You may want to … are so that you can talk to your doctor about them. Menopause: Should I Use Hormone Therapy (HT)? 1 Get the Facts 2 Compare Options …

Breathing Exercises Using a Manual Incentive Spirometer

… and lungs active if you can't get out of bed. How do you use an incentive spirometer? When you use an incentive spirometer, you'll breathe in air through a … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …

Uterine Fibroids Should I Use GnRH-A Therapy

… Uterine Fibroids: Should I Use GnRH-A Therapy? Decision Point You may want to have a … talk to your doctor about them. Uterine Fibroids: Should I Use GnRH-A Therapy? 1 Get the Facts 2 Compare Options 3 Your … 5 Quiz Yourself 6 Your Summary Get the facts Your options Use GnRH-a to shrink fibroids before surgery, to stop heavy …

Using Tracking to Support Your Activity Goals

… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . …

Using soothers and stopping when its time

… a soother satisfies a need to suck. But it’s best not to use one every time your child seems upset. Before you offer … replace cuddling, comforting or breastfeeding. Soother use can contribute to ear infections. If your toddler experiences frequent ear infections, limit the use of a soother. Sucking a soother or thumb can also affect …

Seasonal Affective Disorder Using Light Therapy

… affective disorder (SAD). The most common light therapy uses a special type of light, called a light box. This is … home. People who have eye problems or take medicines that cause sensitivity to light should not use light therapy without first consulting a doctor. How is …

Using a Home Test Kit for Protein in Urine

… kidneys are being damaged. To test your urine each day, use a simple test kit that contains a urine testing strip … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of …

Feeding Your Child Using Division of Responsibility

High Blood Pressure Using the DASH Diet

… Using the DASH Diet Actionset Overview The DASH diet focuses on foods that are high in calcium, potassium, and … blood pressure and lower your risk of health problems caused by high blood pressure. Your doctor will give you a … with a variety of vegetables, such as broccoli. And use other toppings, such as low-fat shredded cheese, chili, …