3951 results found
Health topics
… B (UVA and UVB) rays. These ultraviolet rays are the main causes of damage to the skin from the sun. UVA and UVB rays … into skin layers Is 20 times more abundant than UVB rays Causes long-term skin damage UVB Cannot pass through window glass Causes sunburn Causes tanning Helps the body make vitamin D Is …
Health topics
… at home by using the following strategies. Be a role model. Use these suggestions to model the behaviour you want your … you will see them often. It will help your child if you use colourful pictures, such as a picture of a toothbrush, … Encourage everyone to refer to the calendar often. Use eye-catching stickers as visual reminders. Have family …
Health topics
… that are meant only for adults. These medicines could cause serious health problems if given to a child. Be sure to … on the label. This is what makes the medicine work. If you use two medicines with the same or similar active … a sign of a serious illness. Talk to your doctor before you use ibuprofen if your baby is under 6 months of age. Ask …
Health topics
… Intermittent catheterization programs (ICPs) are often used when you have the ability to use a catheter yourself or someone can do it for you. You … fluid you can consume each day and what times are best to use the catheter. How to use the catheter Following is a …
Health topics
… your doctor. Ask your doctor. It can be hard to learn to use an otoscope. If you buy one, be sure to read and follow the instructions that come with it. Never use a home otoscope to diagnose or treat ear problems. If … for doing a home ear examination Always read and follow the use and cleaning instructions that came with your otoscope. …
Health topics
… he can point when asked, "Where's your belly button?" Uses a vocabulary of five or more words to make short expressions such as “all gone.” Uses "no" correctly, often with a shake of her head. Forms … Begin to understand basic sentences Name pictures in a book Use one word to name things he sees or wants. For example, …
Health topics
… fitness Aerobic fitness means increasing how well your body uses oxygen. Look for activities that make your heart beat … Try using an aerobic dance DVD or online video. Jump rope. Use an exercise machine, such as riding a stationary bike … building stronger muscles and increasing how long you can use them. You can strengthen a muscle by doing any activity …
Health topics
… working with your doctor. How to take charge of your asthma Use an asthma action plan Using an asthma action plan can … This is a good way to know how well your lungs are working. Use an asthma diary to track your peak flow readings, your … short of breath. You can't do your usual activities. You use your chest muscles to breathe. The skin between, above, …
Health topics
… risks to the pregnancy. Most asthma treatments are safe to use when you're pregnant. Talk to your doctor about the … blood pressure during the pregnancy. Pre-eclampsia . This causes high blood pressure. It can affect the placenta , … plan to help you manage asthma during your pregnancy. Use this plan to help control inflammation and prevent and …
Health topics
… others need to know how they can help you. How to use an action plan Fill out this action plan with your … such as on your fridge or in another handy place. If you use a metered-dose inhaler, keep these instructions handy so someone else will know how it's used if you need help. Know when to call your doctor or get …
