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… and lungs active if you can't get out of bed. How do you use an incentive spirometer? When you use an incentive spirometer, you'll breathe in air through a … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… Menopause: Should I Use Hormone Therapy (HT)? Decision Point You may want to … are so that you can talk to your doctor about them. Menopause: Should I Use Hormone Therapy (HT)? 1 Get the Facts 2 Compare Options …
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… Uterine Fibroids: Should I Use GnRH-A Therapy? Decision Point You may want to have a … talk to your doctor about them. Uterine Fibroids: Should I Use GnRH-A Therapy? 1 Get the Facts 2 Compare Options 3 Your … 5 Quiz Yourself 6 Your Summary Get the facts Your options Use GnRH-a to shrink fibroids before surgery, to stop heavy …
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… Using the DASH Diet Actionset Overview The DASH diet focuses on foods that are high in calcium, potassium, and … blood pressure and lower your risk of health problems caused by high blood pressure. Your doctor will give you a … with a variety of vegetables, such as broccoli. And use other toppings, such as low-fat shredded cheese, chili, …
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… with both. Even though drops and ointments are widely used, many people don't know the best way to put them in. … any surface. This will keep it free from bacteria. Do not use more drops or ointment than directed. If you have … take it with you when you visit your doctor. How to use eyedrops or eye ointment Safety tips Take these safety …
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… you need to add the medicine to the inhaler each time you use it. Some come with a supply of medicine already in them. … you'll need to "load" each dose of medicine each time you use it. How you load a dose depends on the type of inhaler you have. How to use the inhaler There are a few things to know before you …
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… inhaler gives a measured amount of medicine each time you use it. A metered-dose inhaler gives medicine in the form of a liquid mist. Your doctor may want you to use a spacer with your inhaler. A spacer is a chamber that … more important when using corticosteroid medicines. How to use the inhaler Getting started To get started: Talk with …
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… in tough situations. Think about how that can help you now. Use what you learned before. Every life has challenges, and … learn from your first experience with cancer that could be useful now? Understand your options. Tests will help your … outlook can actually help you feel better. This is because hope connects us to an inner strength that can help …
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… Support works. Research shows that getting support from spouses, family members, and friends is important in making … more of what you're eating. Set up "no food" zones in the house. Make one room food-free. You can use this room to do things that you may have done in the …
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… a soother satisfies a need to suck. But it’s best not to use one every time your child seems upset.  Before you offer … replace cuddling, comforting or breastfeeding. Soother use can contribute to ear infections. If your toddler experiences frequent ear infections, limit the use of a soother. Sucking a soother or thumb can also affect …