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… mouth clean Rinse your mouth several times a day. You can use 2 cups (500 mL) of warm water mixed with 1/2 teaspoon … mL) salt, followed by rinsing your mouth with plain water. Use an extra-soft toothbrush and a mild toothpaste. You can … foam mouth swabs. Stay away from whitening toothpastes because they can irritate a sore mouth. Gently floss your teeth …
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… In a firm voice, tell the person you don't want to drink or use drugs. Say something like: "No, I'm sorry, but I don't use...." "No, I'm really trying to stay clean." "No, I'm … to cut back." Give a reason why you don't want to drink or use drugs. Say something like: "It's bad for my health." "I …
Health topics
… Overview Exposure to indoor air pollutants can cause respiratory problems, such as asthma attacks. It can also cause diseases, such as lung cancer. Pollutants include smoke, … food and trash in closed containers, and vacuum often. Use HEPA filters in your vacuum and air filters, and clean …
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… and toenails. Watch for redness, cuts, scrapes, calluses, and blisters. Keep your skin folds dry. This includes … increase the risk of infection. Take care when you bathe. Use warm water. Avoid hot water, which can dry out skin. … temperature of the water before you take a bath or shower. Use your elbow or upper arm to check the temperature. Or …
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… Chamomile On this page: Treatment Overview Why It Is Used Risks Treatment Overview Chamomile is an herb that people have used for centuries. It is available in many forms. They … tea, dietary supplements, and products put on the skin or used in a diffuser. Why It Is Used Some people drink …
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… the Sun On this page: Overview Overview Use the following tips to protect your skin from the sun. … But they can still get skin cancer. It's important to use sun protection, no matter what colour your skin is. Stay … includes summer and winter, on both cloudy and clear days. Use sunscreen that blocks both UVA and UVB radiation. Apply …
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… Actionset Overview Sjögren's syndrome (say "SHOH-grins") causes your body's defence, or immune, system to attack the … Your eyes and mouth get very dry. Sjögren's also may cause you to be very tired and to have pain in your joints. A … no cure for Sjögren's, you can treat the symptoms. You can use artificial tears to keep your eyes moist. Saliva …
Health topics
… Effects Treatment Overview CPAP is a small machine that you use at home every night while you sleep. It increases air … you to become comfortable with using CPAP. If you can't get used to it, talk to your doctor. You might be able to try … first treatment choice for adults and is the most widely used. How Well It Works CPAP works well to treat sleep …
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… Therapeutic Touch On this page: Treatment Overview Why It Is Used How Well It Works Risks Treatment … harmony to a person's energy fields. Therapeutic touch is used in many settings, including hospice palliative care. … motions may be swept above the patient's body. Why It Is Used Some people use therapeutic touch to reduce pain, ease …
Health topics
… Acupuncture On this page: Treatment Overview Why It Is Used Risks Treatment Overview … Sometimes heat, pressure, or mild electrical current is used along with needles. Why It Is Used Some people use acupuncture to relieve pain, such as …