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… Doing flexibility activities helps you have safe and healthy joints and muscles. Its main objective is to improve or maintain physical fitness. Health-related physical fitness The kinds of physical fitness that are related to how healthy you are. They include cardiorespiratory fitness, …
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… Overview Cervical caps (FemCap) are no longer approved by Health Canada for sale in Canada. Buying the necessary … of getting pregnant. Be sure to tell your doctor about any health problems you have or medicines you take. Your doctor … can also use it if you can't take hormones because of other health problems. It is safe to use while breastfeeding. It …
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… pressure medicines to lower blood pressure. Manage other health problems You can help lower your chance of having another stroke by managing certain other health problems. Problems that increase your risk of having … blood pressure. High cholesterol. If you have any of these health problems, you can manage them with a healthy …
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… hormones may help. Removing infected tissue. How can you care for yourself? Skin care Wash the area every day with … can increase your chances of quitting for good. Stay at a healthy weight, or lose weight, by eating healthy foods and being physically active. Being overweight …
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… a caesarean section (C-section). footnote 2 Prenatal care In most ways, your prenatal care will be the same as … calcium, vitamin B12, and iron. What can you do to have a healthy pregnancy? Making healthy choices can help you have a healthy pregnancy after …
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… surgery to replace or repair damaged joints. How can you care for yourself? You can do things at home to help protect … Or try using heat to ease pain. Try to reach and stay at a healthy weight. Regular exercise and a healthy diet will help you do this. Extra weight can strain …
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… at home to a more serious tear that may need a doctor's care. What causes it? A calf injury is most often caused … Problems Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - … Orthopedic Surgery Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
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… include vitamin, iron, and calcium supplements. How can you care for yourself? Eating a gluten-free diet will help you … 1 Diabetes Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - … MD - Gastroenterology Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
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… Lung problems, such as an infection or cancer. How can you care for yourself? Mouth care Gargle with water. Floss your … germs can collect on these appliances and cause bad breath. Healthy lifestyle Don't smoke or use other tobacco products, … Non-Injury Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: William H. Blahd Jr. MD, …
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… Getting Support Actionset Overview You've made a big decision. You're going to quit smoking. Quitting is hard, … smoking has done for them, such as a change in their health and sense of well-being. Ask them for any tips on how … our content . … Actionset Overview You've made a big decision. You're going to quit smoking. Quitting is hard, …