502 results found
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… kicking, pinching, choking, strangling, and burning. Threats of physical violence against you, your family, or … community resources. Be alert to warning signs, such as threats or drunkenness, so that you can avoid a dangerous … kicking, pinching, choking, strangling, and burning. Threats of physical violence against you, your family, or …
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… and its aftermath. Your goal is to understand how certain thoughts about your trauma cause you stress and make your symptoms worse. You will learn to identify thoughts about the world and yourself that are making you … the help of your therapist, you will learn to replace these thoughts with more accurate and less distressing thoughts. …
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… kicking, pinching, choking, strangling, and burning. Threats of physical violence against you, your family, or … hospital can help you. Be alert to warning signs, such as threats or drunkenness, so that you can avoid a dangerous … kicking, pinching, choking, strangling, and burning. Threats of physical violence against you, your family, or …
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… is a mental health condition that causes repeated unwanted thoughts. To get rid of them, you may do the same tasks over … are key symptoms of OCD. Obsessions are unwanted thoughts, ideas, and impulses. They won't go away. … role in managing a health condition. Anxiety: Stop Negative Thoughts Symptoms Symptoms of OCD include: Obsessions. These …
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… to think in a healthy way. It can help you notice negative thoughts and reframe them so they're more helpful. If you learn how to reframe negative thoughts, you may be more able to care for yourself and … Set goals and plan for how to achieve them. Learn to notice thoughts and beliefs that aren't helpful, and then replace …
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… and call your doctor right away if you feel depressed, suicidal, or very angry while taking it. Side effects can … and call your doctor right away if you feel depressed, suicidal, or very angry while taking it. You might not be … and call your doctor right away if you feel depressed, suicidal, or very angry while taking it. Side effects can …
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… worry or judge yourself. When you become aware that your thoughts are wandering, simply focus again on the present … what you feel at the present moment. Don't get lost in the thoughts that those feelings might trigger. How do you … don't worry or feel bad about yourself. Try to notice your thoughts, such as "I wonder what I will need to do at my 10 …
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