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Health topics
… Finding Nonfood Ways to Reward Yourself On this page: Getting Started … helps to reward yourself along the way. Try to think of non-food rewards that can help motivate you and add something to … helps to reward yourself along the way. Try to think of non-food rewards that can help motivate you and add something to …
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… Many restaurants list the nutritional content of their food—including calories—on their website. Current as … Many restaurants list the nutritional content of their food—including calories—on their website. Current as …
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… sorbitol are two sugars that often are added to processed foods and medicines to make them taste sweet. Fructose is … sorbitol are two sugars that often are added to processed foods and medicines to make them taste sweet. Fructose is …
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… may also test whether you have difficulty digesting certain foods, such as milk and dairy products. … may also test whether you have difficulty digesting certain foods, such as milk and dairy products. …
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… and may speed your recovery. Eat plenty of high-fibre foods, such as fruit, vegetables, and whole grain breads and … you are awake. Avoid alcohol, caffeine, and spicy or acidic foods, especially if they make your symptoms worse. Spicy foods include hot peppers, chili, pickles, and salsa. Acidic …
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… headache to start. They include changes in daily routine, foods, hormones, and medicines. They can also include … triggers. Triggers include changes in daily routine, foods, hormones, medicines, lights, odours, or other things … Live a healthy lifestyle. Get regular sleep. Eat healthy foods at regular times. Avoid alcohol and drugs. Avoid foods …
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… hand wipe. Wash and disinfect toys often. Prepare food safely. Wash your hands and working surfaces while you prepare food. Cook foods to safe temperatures, and refrigerate foods promptly. …
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… glucose or sucrose tablets or solution or other quick-sugar food that was taken: Was glucagon given? __ Yes __ No Was … glucose or sucrose tablets or solution or other quick-sugar food that was taken: Was glucagon given? __ Yes __ No Was …
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… around you? Eat a meal in silence. Focus only on your food. Eat slowly, and savour each bite. What flavours do you … around you? Eat a meal in silence. Focus only on your food. Eat slowly, and savour each bite. What flavours do you …
Health topics
… Iron and your health (HealthLinkBC File #68c) Iron in foods (HealthLinkBC File #68d) Vitamin B12 deficiency anemia …
