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… sure you feel good. Don't give blood if you feel ill. Eat foods rich in iron, such as meat, fish, beans, or leafy … days before you donate. Eat a healthy meal. But avoid fatty foods. They can affect some of the tests done on donated … if you feel sick within 24 hours after you give blood. Eat foods rich in iron, such as meat, fish, beans, or leafy …
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… and control your blood pressure. Do this by eating healthy foods, staying at a healthy weight, exercising regularly, … keep your blood pressure under control. Eat heart-healthy foods, and exercise regularly. Limit your protein. Eating … blood sugar in your target range. Eat a variety of healthy foods and follow your meal plan to know how much …
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… read some information that supports what others say about food. Learn about what is included in a balanced diet. Then … read some information that supports what others say about food. Learn about what is included in a balanced diet. Then …
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… about things that interest you. Avoid talking about the food you are eating or thinking about your weight gain … about things that interest you. Avoid talking about the food you are eating or thinking about your weight gain …
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… a colicky baby to formula can make the colic worse. Feeding foods (such as baby cereal and solids) earlier than … a colicky baby to formula can make the colic worse. Feeding foods (such as baby cereal and solids) earlier than …
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… the breast or bottle and not want to suck. The amount of food each baby needs varies. Young babies usually do not … the breast or bottle and not want to suck. The amount of food each baby needs varies. Young babies usually do not …
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… Hepatitis A and E viruses are spread by contaminated food and water. They're also spread through direct contact … Hepatitis A and E viruses are spread by contaminated food and water. They're also spread through direct contact …
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… blood, maintaining fluid balance, and breaking down the foods you eat. If you have kidney or liver problems, …
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… flexible. Do not place ice directly on the skin. Frozen food pack. Use a small bag of frozen peas or corn wrapped in … flexible. Do not place ice directly on the skin. Frozen food pack. Use a small bag of frozen peas or corn wrapped in …
Health topics
… slowly or suddenly. Propping your feet, avoiding salty foods, and wearing support stockings may help. Call your … slowly or suddenly. Propping your feet, avoiding salty foods, and wearing support stockings may help. Call your …